Nutritional Values per 100g of Salad Dressing Blue Or Roquefort Cheese Dressing Light: Calories: 86 kcal Fat: 2.7 g Protein: 2.1 g Carbohydrates: 13.2 g Sugars: 3.6 g Fiber: 0 g Cholesterol: 10 mg Saturated Fats: 0.628 g
Additional Nutritional Information of Salad Dressing Blue Or Roquefort Cheese Dressing Light: item Value Added Sugar: NULL g Net-Carbs: 13.2 g Water: 77.8 g Omega 3s: 64 mg Omega 6s: 789 mg PRAL score: 0.703 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 28 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 65 mcg Carotene, beta: 19 mcg Carotene, alpha: 4 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 126 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1092 mg Fatty acids, total polyunsaturated: 855 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Salad Dressing Blue Or Roquefort Cheese Dressing Light: Vitamin A, IU: 254 IU Vitamin A, RAE: 67 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.04 mg Niacin (B3): 0.04 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 28 mcg Vitamin B-12: 0.11 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.9 mg Vitamin K: 91 mcg Choline: 17 mg
Minerals in Salad Dressing Blue Or Roquefort Cheese Dressing Light: Calcium: 68 mg Iron: 0.14 mg Potassium: 51 mg Magnesium: 4 mg Phosphorus: 47 mg Sodium: 939 mg Zinc: 0.3 mg Copper: 0.013 mg Manganese: NULL mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salad Dressing Blue Or Roquefort Cheese Dressing Light: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Salad Dressing Blue Or Roquefort Cheese Dressing Light: Nutritional Facts About Salad Dressing Blue Or Roquefort Cheese Dressing Light by Weight: Calories per 100g in Salad Dressing Blue Or Roquefort Cheese Dressing Light: 86 Calories per 200g in Salad Dressing Blue Or Roquefort Cheese Dressing Light: 172 Calories per 300g in Salad Dressing Blue Or Roquefort Cheese Dressing Light: 258 Salad Dressing Blue Or Roquefort Cheese Dressing Light protein per 100g: 2.1 Salad Dressing Blue Or Roquefort Cheese Dressing Light protein per 200g: 4.2 Salad Dressing Blue Or Roquefort Cheese Dressing Light protein per 300g: 6.3 Fiber per 100g in Salad Dressing Blue Or Roquefort Cheese Dressing Light: 0 Fiber per 200g in Salad Dressing Blue Or Roquefort Cheese Dressing Light: 0 Fiber per 300g in Salad Dressing Blue Or Roquefort Cheese Dressing Light: 0 Carbs in Salad Dressing Blue Or Roquefort Cheese Dressing Light per 100g: 13.2 Carbs in Salad Dressing Blue Or Roquefort Cheese Dressing Light per 200g: 26.4 Carbs in Salad Dressing Blue Or Roquefort Cheese Dressing Light per 300g: 39.6 Salad Dressing Blue Or Roquefort Cheese Dressing Light sodium per 100g: 939 Salad Dressing Blue Or Roquefort Cheese Dressing Light sodium per 200g: 1878 Salad Dressing Blue Or Roquefort Cheese Dressing Light sodium per 300g: 2817 Salad Dressing Blue Or Roquefort Cheese Dressing Light fat content per 100g: 2.7 Salad Dressing Blue Or Roquefort Cheese Dressing Light fat content per 200g: 5.4 Salad Dressing Blue Or Roquefort Cheese Dressing Light fat content per 300g: 8.1 Sugar content in Salad Dressing Blue Or Roquefort Cheese Dressing Light per 100g: 3.6 Sugar content in Salad Dressing Blue Or Roquefort Cheese Dressing Light per 200g: 7.2 Sugar content in Salad Dressing Blue Or Roquefort Cheese Dressing Light per 300g: 10.8 Salad Dressing Blue Or Roquefort Cheese Dressing Light vitamin D per 100g: 0 Salad Dressing Blue Or Roquefort Cheese Dressing Light vitamin D per 200g: 0 Salad Dressing Blue Or Roquefort Cheese Dressing Light vitamin D per 300g: 0 Source of calories in Salad Dressing Blue Or Roquefort Cheese Dressing Light
Calorie percentages:
Protein: 9.82%
carbohydrate: 61.75%
Calculate Values for Custom Weight for Salad Dressing Blue Or Roquefort Cheese Dressing Light: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 86 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 86 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
