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Salad Dressing Bacon And Tomato Nutrition facts

Nutritional Values per 100g of Salad Dressing Bacon And Tomato:

Calories:326 kcal
Fat:35 g
Protein:1.8 g
Carbohydrates:2 g
Sugars:2 g
Fiber:0.2 g
Cholesterol:4 mg
Saturated Fats:5.435 g

Additional Nutritional Information of Salad Dressing Bacon And Tomato:

itemValue
Added Sugar:NULL g
Net-Carbs:1.8 g
Water:58.7 g
Omega 3s:3 mg
Omega 6s:17244 mg
PRAL score:-0.682
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:4 mcg
Carotene, beta:92 mcg
Carotene, alpha:0 mcg
Lycopene:2597 mcg
Lutein + Zeaxanthin:29 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:8415 mg
Fatty acids, total polyunsaturated:19584 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Salad Dressing Bacon And Tomato:

Vitamin A, IU:211 IU
Vitamin A, RAE:11 mcg
Thiamin (B1):0.04 mg
Riboflavin (B2):0.02 mg
Niacin (B3):0.7 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.08 mg
Folate (B9):0 mcg
Vitamin B-12:0.09 mcg
Vitamin C:8.8 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):4 mg
Vitamin K:69.1 mcg
Choline:16.4 mg

Minerals in Salad Dressing Bacon And Tomato:

Calcium:4 mg
Iron:0.27 mg
Potassium:108 mg
Magnesium:6 mg
Phosphorus:25 mg
Sodium:905 mg
Zinc:0.2 mg
Copper:0.03 mg
Manganese:NULL mg
Selenium:1.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Salad Dressing Bacon And Tomato:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Salad Dressing Bacon And Tomato:

Caffeine:0 mg

Nutritional Facts About Salad Dressing Bacon And Tomato by Weight:

  • Calories per 100g in Salad Dressing Bacon And Tomato: 326
  • Calories per 200g in Salad Dressing Bacon And Tomato: 652
  • Calories per 300g in Salad Dressing Bacon And Tomato: 978
  • Salad Dressing Bacon And Tomato protein per 100g: 1.8
  • Salad Dressing Bacon And Tomato protein per 200g: 3.6
  • Salad Dressing Bacon And Tomato protein per 300g: 5.4
  • Fiber per 100g in Salad Dressing Bacon And Tomato: 0.2
  • Fiber per 200g in Salad Dressing Bacon And Tomato: 0.4
  • Fiber per 300g in Salad Dressing Bacon And Tomato: 0.6
  • Carbs in Salad Dressing Bacon And Tomato per 100g: 2
  • Carbs in Salad Dressing Bacon And Tomato per 200g: 4
  • Carbs in Salad Dressing Bacon And Tomato per 300g: 6
  • Salad Dressing Bacon And Tomato sodium per 100g: 905
  • Salad Dressing Bacon And Tomato sodium per 200g: 1810
  • Salad Dressing Bacon And Tomato sodium per 300g: 2715
  • Salad Dressing Bacon And Tomato fat content per 100g: 35
  • Salad Dressing Bacon And Tomato fat content per 200g: 70
  • Salad Dressing Bacon And Tomato fat content per 300g: 105
  • Sugar content in Salad Dressing Bacon And Tomato per 100g: 2
  • Sugar content in Salad Dressing Bacon And Tomato per 200g: 4
  • Sugar content in Salad Dressing Bacon And Tomato per 300g: 6
  • Salad Dressing Bacon And Tomato vitamin D per 100g: 0
  • Salad Dressing Bacon And Tomato vitamin D per 200g: 0
  • Salad Dressing Bacon And Tomato vitamin D per 300g: 0

Source of calories in Salad Dressing Bacon And Tomato

Calorie percentages:
fat: 95.40%
Protein: 2.18%
carbohydrate: 2.42%

Calculate Values for Custom Weight for Salad Dressing Bacon And Tomato:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 326 Calories:

  • Running: 8 minutes
  • Cycling: 12 minutes
  • Weight Training: 16 minutes
  • Aerobics: 12 minutes

Individual Exercises to Burn 326 Calories:

  • Running: 33 minutes
  • Walking: 65 minutes
  • Cycling: 49 minutes
  • Swimming: 49 minutes
  • Weight Training: 65 minutes
  • Yoga: 82 minutes
  • Aerobics: 49 minutes
  • Jumping Rope: 33 minutes
  • Strength Training: 98 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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