Nutritional Values per 100g of Rice Fried With Chicken: Calories: 173 kcal Fat: 3.47 g Protein: 7.46 g Carbohydrates: 27.87 g Sugars: 0.48 g Fiber: 0.9 g Cholesterol: 32 mg Saturated Fats: 0.696 g
Additional Nutritional Information of Rice Fried With Chicken: item Value Added Sugar: NULL g Net-Carbs: 26.97 g Water: 60.13 g Omega 3s: 2 mg Omega 6s: 970 mg PRAL score: 3.87 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 6 mcg Folate DFE: 6 mcg Betaine: NULL mg Retinol: 10 mcg Carotene, beta: 109 mcg Carotene, alpha: 32 mcg Lycopene: 3 mcg Lutein + Zeaxanthin: 88 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 958 mg Fatty acids, total polyunsaturated: 1085 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Fried With Chicken: Vitamin A, IU: NULL IU Vitamin A, RAE: 20 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.049 mg Niacin (B3): 1.681 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.064 mg Folate (B9): 7 mcg Vitamin B-12: 0.06 mcg Vitamin C: 3.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.17 mg Vitamin K: 2.4 mcg Choline: 14.6 mg
Minerals in Rice Fried With Chicken: Calcium: 12 mg Iron: 0.67 mg Potassium: 106 mg Magnesium: 12 mg Phosphorus: 79 mg Sodium: 381 mg Zinc: 0.85 mg Copper: 0.09 mg Manganese: NULL mg Selenium: 10.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Fried With Chicken: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Fried With Chicken: Nutritional Facts About Rice Fried With Chicken by Weight: Calories per 100g in Rice Fried With Chicken: 173 Calories per 200g in Rice Fried With Chicken: 346 Calories per 300g in Rice Fried With Chicken: 519 Rice Fried With Chicken protein per 100g: 7.46 Rice Fried With Chicken protein per 200g: 14.92 Rice Fried With Chicken protein per 300g: 22.38 Fiber per 100g in Rice Fried With Chicken: 0.9 Fiber per 200g in Rice Fried With Chicken: 1.8 Fiber per 300g in Rice Fried With Chicken: 2.7 Carbs in Rice Fried With Chicken per 100g: 27.87 Carbs in Rice Fried With Chicken per 200g: 55.74 Carbs in Rice Fried With Chicken per 300g: 83.61 Rice Fried With Chicken sodium per 100g: 381 Rice Fried With Chicken sodium per 200g: 762 Rice Fried With Chicken sodium per 300g: 1143 Rice Fried With Chicken fat content per 100g: 3.47 Rice Fried With Chicken fat content per 200g: 6.94 Rice Fried With Chicken fat content per 300g: 10.41 Sugar content in Rice Fried With Chicken per 100g: 0.48 Sugar content in Rice Fried With Chicken per 200g: 0.96 Sugar content in Rice Fried With Chicken per 300g: 1.44 Rice Fried With Chicken vitamin D per 100g: 0 Rice Fried With Chicken vitamin D per 200g: 0 Rice Fried With Chicken vitamin D per 300g: 0 Source of calories in Rice Fried With Chicken
Calorie percentages: fat: 18.10%
Protein: 17.29%
carbohydrate: 64.61%
Calculate Values for Custom Weight for Rice Fried With Chicken: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 173 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 9 minutes Aerobics: 6 minutes Individual Exercises to Burn 173 Calories: Running: 17 minutes Walking: 35 minutes Cycling: 26 minutes Swimming: 26 minutes Weight Training: 35 minutes Yoga: 43 minutes Aerobics: 26 minutes Jumping Rope: 17 minutes Strength Training: 52 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.