Nutritional Values per 100g of Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: Calories: 118 kcal Fat: 2.63 g Protein: 2.61 g Carbohydrates: 21.23 g Sugars: 0.47 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 0.463 g
Additional Nutritional Information of Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: item Value Added Sugar: NULL g Net-Carbs: 19.33 g Water: 72.64 g Omega 3s: 124 mg Omega 6s: 934 mg PRAL score: 1.003 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 29 mcg Folate DFE: 29 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 191 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 222 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1046 mg Fatty acids, total polyunsaturated: 1058 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: Vitamin A, IU: NULL IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.15 mg Riboflavin (B2): 0.079 mg Niacin (B3): 2.091 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.136 mg Folate (B9): 29 mcg Vitamin B-12: 0 mcg Vitamin C: 13.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.64 mg Vitamin K: 31.3 mcg Choline: 15.4 mg
Minerals in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: Calcium: 11 mg Iron: 0.57 mg Potassium: 127 mg Magnesium: 34 mg Phosphorus: 93 mg Sodium: 165 mg Zinc: 0.64 mg Copper: 0.095 mg Manganese: NULL mg Selenium: 4.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: Nutritional Facts About Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking by Weight: Calories per 100g in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: 118 Calories per 200g in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: 236 Calories per 300g in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: 354 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking protein per 100g: 2.61 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking protein per 200g: 5.22 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking protein per 300g: 7.83 Fiber per 100g in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: 1.9 Fiber per 200g in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: 3.8 Fiber per 300g in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: 5.7 Carbs in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking per 100g: 21.23 Carbs in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking per 200g: 42.46 Carbs in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking per 300g: 63.69 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking sodium per 100g: 165 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking sodium per 200g: 330 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking sodium per 300g: 495 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking fat content per 100g: 2.63 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking fat content per 200g: 5.26 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking fat content per 300g: 7.89 Sugar content in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking per 100g: 0.47 Sugar content in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking per 200g: 0.94 Sugar content in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking per 300g: 1.41 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking vitamin D per 100g: 0 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking vitamin D per 200g: 0 Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking vitamin D per 300g: 0 Source of calories in Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking
Calorie percentages:
Protein: 8.77%
carbohydrate: 71.34%
Calculate Values for Custom Weight for Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 118 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 118 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
