Nutritional Values per 100g of Rhubarb Frozen Uncooked: Calories: 21 kcal Fat: 0.11 g Protein: 0.55 g Carbohydrates: 5.1 g Sugars: 1.1 g Fiber: 1.8 g Cholesterol: 0 mg Saturated Fats: 0.029 g
Additional Nutritional Information of Rhubarb Frozen Uncooked: item Value Added Sugar: NULL g Net-Carbs: 3.3 g Water: 93.51 g Omega 3s: 0 mg Omega 6s: 54 mg PRAL score: -4.561 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 8 mcg Folate DFE: 8 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 64 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 170 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 21 mg Fatty acids, total polyunsaturated: 54 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rhubarb Frozen Uncooked: Vitamin A, IU: 107 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0.031 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.203 mg Pantothenic acid (B5): 0.065 mg Vitamin B6: 0.025 mg Folate (B9): 8 mcg Vitamin B-12: 0 mcg Vitamin C: 4.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 29.3 mcg Choline: 6.1 mg
Minerals in Rhubarb Frozen Uncooked: Calcium: 194 mg Iron: 0.29 mg Potassium: 108 mg Magnesium: 18 mg Phosphorus: 12 mg Sodium: 2 mg Zinc: 0.1 mg Copper: 0.023 mg Manganese: 0.097 mg Selenium: 1.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rhubarb Frozen Uncooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rhubarb Frozen Uncooked: Nutritional Facts About Rhubarb Frozen Uncooked by Weight: Calories per 100g in Rhubarb Frozen Uncooked: 21 Calories per 200g in Rhubarb Frozen Uncooked: 42 Calories per 300g in Rhubarb Frozen Uncooked: 63 Rhubarb Frozen Uncooked protein per 100g: 0.55 Rhubarb Frozen Uncooked protein per 200g: 1.1 Rhubarb Frozen Uncooked protein per 300g: 1.65 Fiber per 100g in Rhubarb Frozen Uncooked: 1.8 Fiber per 200g in Rhubarb Frozen Uncooked: 3.6 Fiber per 300g in Rhubarb Frozen Uncooked: 5.4 Carbs in Rhubarb Frozen Uncooked per 100g: 5.1 Carbs in Rhubarb Frozen Uncooked per 200g: 10.2 Carbs in Rhubarb Frozen Uncooked per 300g: 15.3 Rhubarb Frozen Uncooked sodium per 100g: 2 Rhubarb Frozen Uncooked sodium per 200g: 4 Rhubarb Frozen Uncooked sodium per 300g: 6 Rhubarb Frozen Uncooked fat content per 100g: 0.11 Rhubarb Frozen Uncooked fat content per 200g: 0.22 Rhubarb Frozen Uncooked fat content per 300g: 0.33 Sugar content in Rhubarb Frozen Uncooked per 100g: 1.1 Sugar content in Rhubarb Frozen Uncooked per 200g: 2.2 Sugar content in Rhubarb Frozen Uncooked per 300g: 3.3 Rhubarb Frozen Uncooked vitamin D per 100g: 0 Rhubarb Frozen Uncooked vitamin D per 200g: 0 Rhubarb Frozen Uncooked vitamin D per 300g: 0 Source of calories in Rhubarb Frozen Uncooked
Calorie percentages:
Protein: 9.33%
carbohydrate: 86.48%
Calculate Values for Custom Weight for Rhubarb Frozen Uncooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 21 Calories: Running: 1 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 21 Calories: Running: 2 minutes Walking: 4 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 4 minutes Yoga: 5 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 6 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
