Nutritional Values per 100g of Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: Calories: 43 kcal Fat: 1.68 g Protein: 1.34 g Carbohydrates: 5.74 g Sugars: 2.63 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.293 g
Additional Nutritional Information of Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: item Value Added Sugar: NULL g Net-Carbs: 4.54 g Water: 90.08 g Omega 3s: 129 mg Omega 6s: 793 mg PRAL score: -1.665 Trans Fatty Acids: 0.005 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 1.23 g Glucose (Dextrose): 0.7 g Fructose: 0.7 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 1.27 g Folic acid: 0 mcg Food Folate: 40 mcg Folate DFE: 40 mcg Betaine: 1.3 mg Retinol: 0 mcg Carotene, beta: 148 mcg Carotene, alpha: 28 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 178 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 411 mg Fatty acids, total polyunsaturated: 921 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: Vitamin A, IU: 270 IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.098 mg Niacin (B3): 0.507 mg Pantothenic acid (B5): 0.23 mg Vitamin B6: 0.086 mg Folate (B9): 40 mcg Vitamin B-12: 0 mcg Vitamin C: 7.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 18.9 mcg Choline: 15.8 mg
Minerals in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: Calcium: 25 mg Iron: 0.42 mg Potassium: 136 mg Magnesium: 9 mg Phosphorus: 30 mg Sodium: 344 mg Zinc: 0.19 mg Copper: 0.032 mg Manganese: 0.112 mg Selenium: 0.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: Nutritional Facts About Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles by Weight: Calories per 100g in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: 43 Calories per 200g in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: 86 Calories per 300g in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: 129 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles protein per 100g: 1.34 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles protein per 200g: 2.68 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles protein per 300g: 4.02 Fiber per 100g in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: 1.2 Fiber per 200g in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: 2.4 Fiber per 300g in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: 3.6 Carbs in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles per 100g: 5.74 Carbs in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles per 200g: 11.48 Carbs in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles per 300g: 17.22 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles sodium per 100g: 344 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles sodium per 200g: 688 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles sodium per 300g: 1032 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles fat content per 100g: 1.68 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles fat content per 200g: 3.36 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles fat content per 300g: 5.04 Sugar content in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles per 100g: 2.63 Sugar content in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles per 200g: 5.26 Sugar content in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles per 300g: 7.89 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles vitamin D per 100g: 0 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles vitamin D per 200g: 0 Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles vitamin D per 300g: 0 Source of calories in Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles
Calorie percentages:
Protein: 12.34%
carbohydrate: 52.85%
Calculate Values for Custom Weight for Restaurant Chinese Vegetable Chow Mein Without Meat Or Noodles: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 43 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 43 Calories: Running: 4 minutes Walking: 9 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 9 minutes Yoga: 11 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 13 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
