Nutritional Values per 100g of Red Wine: Calories: 85 kcal Fat: 0 g Protein: 0.07 g Carbohydrates: 2.61 g Sugars: 0.62 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Red Wine: item Value Added Sugar: NULL g Net-Carbs: 2.61 g Water: 86.49 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -2.214 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 6 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Red Wine: Vitamin A, IU: 2 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.031 mg Niacin (B3): 0.224 mg Pantothenic acid (B5): 0.03 mg Vitamin B6: 0.057 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.4 mcg Choline: 5.7 mg
Minerals in Red Wine: Calcium: 8 mg Iron: 0.46 mg Potassium: 127 mg Magnesium: 12 mg Phosphorus: 23 mg Sodium: 4 mg Zinc: 0.14 mg Copper: 0.011 mg Manganese: 0.132 mg Selenium: 0.2 mcg Fluoride: 104.6 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Red Wine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Red Wine by Weight: Calories per 100g in Red Wine: 85 Calories per 200g in Red Wine: 170 Calories per 300g in Red Wine: 255 Red Wine protein per 100g: 0.07 Red Wine protein per 200g: 0.14 Red Wine protein per 300g: 0.21 Fiber per 100g in Red Wine: 0 Fiber per 200g in Red Wine: 0 Fiber per 300g in Red Wine: 0 Carbs in Red Wine per 100g: 2.61 Carbs in Red Wine per 200g: 5.22 Carbs in Red Wine per 300g: 7.83 Red Wine sodium per 100g: 4 Red Wine sodium per 200g: 8 Red Wine sodium per 300g: 12 Red Wine fat content per 100g: 0 Red Wine fat content per 200g: 0 Red Wine fat content per 300g: 0 Sugar content in Red Wine per 100g: 0.62 Sugar content in Red Wine per 200g: 1.24 Sugar content in Red Wine per 300g: 1.86 Red Wine vitamin D per 100g: 0 Red Wine vitamin D per 200g: 0 Red Wine vitamin D per 300g: 0 Source of calories in Red Wine
Calorie percentages: fat: 0.00%
Protein: 2.61%
carbohydrate: 97.39%
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Mixed Exercise Plan to Burn 85 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 85 Calories: Running: 9 minutes Walking: 17 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 17 minutes Yoga: 21 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 26 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.