Nutritional Values per 100g of Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: Calories: 91 kcal Fat: 0.12 g Protein: 0.83 g Carbohydrates: 23.36 g Sugars: 20.06 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 0.005 g
Additional Nutritional Information of Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: item Value Added Sugar: NULL g Net-Carbs: 20.06 g Water: 75.33 g Omega 3s: 23 mg Omega 6s: 45 mg PRAL score: -1.702 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 11 mcg Folate DFE: 11 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 12 mcg Carotene, alpha: 16 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 91 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11 mg Fatty acids, total polyunsaturated: 68 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: Vitamin A, IU: 33 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.031 mg Niacin (B3): 0.443 mg Pantothenic acid (B5): 0.245 mg Vitamin B6: 0.042 mg Folate (B9): 11 mcg Vitamin B-12: 0 mcg Vitamin C: 8.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.59 mg Vitamin K: 5.2 mcg Choline: 8.2 mg
Minerals in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: Calcium: 11 mg Iron: 0.42 mg Potassium: 94 mg Magnesium: 12 mg Phosphorus: 9 mg Sodium: 3 mg Zinc: 0.16 mg Copper: 0.057 mg Manganese: 0.233 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: Nutritional Facts About Raspberries Canned Red Heavy Syrup Pack Solids And Liquids by Weight: Calories per 100g in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: 91 Calories per 200g in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: 182 Calories per 300g in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: 273 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids protein per 100g: 0.83 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids protein per 200g: 1.66 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids protein per 300g: 2.49 Fiber per 100g in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: 3.3 Fiber per 200g in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: 6.6 Fiber per 300g in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: 9.9 Carbs in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids per 100g: 23.36 Carbs in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids per 200g: 46.72 Carbs in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids per 300g: 70.08 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids sodium per 100g: 3 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids sodium per 200g: 6 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids sodium per 300g: 9 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids fat content per 100g: 0.12 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids fat content per 200g: 0.24 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids fat content per 300g: 0.36 Sugar content in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids per 100g: 20.06 Sugar content in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids per 200g: 40.12 Sugar content in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids per 300g: 60.18 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids vitamin D per 100g: 0 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids vitamin D per 200g: 0 Raspberries Canned Red Heavy Syrup Pack Solids And Liquids vitamin D per 300g: 0 Source of calories in Raspberries Canned Red Heavy Syrup Pack Solids And Liquids
Calorie percentages:
Protein: 3.39%
carbohydrate: 95.50%
Calculate Values for Custom Weight for Raspberries Canned Red Heavy Syrup Pack Solids And Liquids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 91 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 91 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
