Nutritional Values per 100g of Puddings Vanilla Ready-To-Eat Fat Free: Calories: 89 kcal Fat: 0 g Protein: 2.02 g Carbohydrates: 20.16 g Sugars: 15.12 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Puddings Vanilla Ready-To-Eat Fat Free: item Value Added Sugar: NULL g Net-Carbs: 20.16 g Water: 76.93 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: 0.005 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 5 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Vanilla Ready-To-Eat Fat Free: Vitamin A, IU: 1 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.088 mg Niacin (B3): 0.052 mg Pantothenic acid (B5): 0.196 mg Vitamin B6: 0.019 mg Folate (B9): 3 mcg Vitamin B-12: 0.21 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 4.8 mg
Minerals in Puddings Vanilla Ready-To-Eat Fat Free: Calcium: 40 mg Iron: 0.36 mg Potassium: 108 mg Magnesium: 7 mg Phosphorus: 54 mg Sodium: 191 mg Zinc: 0.23 mg Copper: 0.013 mg Manganese: 0.004 mg Selenium: 1.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Vanilla Ready-To-Eat Fat Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Vanilla Ready-To-Eat Fat Free: Nutritional Facts About Puddings Vanilla Ready-To-Eat Fat Free by Weight: Calories per 100g in Puddings Vanilla Ready-To-Eat Fat Free: 89 Calories per 200g in Puddings Vanilla Ready-To-Eat Fat Free: 178 Calories per 300g in Puddings Vanilla Ready-To-Eat Fat Free: 267 Puddings Vanilla Ready-To-Eat Fat Free protein per 100g: 2.02 Puddings Vanilla Ready-To-Eat Fat Free protein per 200g: 4.04 Puddings Vanilla Ready-To-Eat Fat Free protein per 300g: 6.06 Fiber per 100g in Puddings Vanilla Ready-To-Eat Fat Free: 0 Fiber per 200g in Puddings Vanilla Ready-To-Eat Fat Free: 0 Fiber per 300g in Puddings Vanilla Ready-To-Eat Fat Free: 0 Carbs in Puddings Vanilla Ready-To-Eat Fat Free per 100g: 20.16 Carbs in Puddings Vanilla Ready-To-Eat Fat Free per 200g: 40.32 Carbs in Puddings Vanilla Ready-To-Eat Fat Free per 300g: 60.48 Puddings Vanilla Ready-To-Eat Fat Free sodium per 100g: 191 Puddings Vanilla Ready-To-Eat Fat Free sodium per 200g: 382 Puddings Vanilla Ready-To-Eat Fat Free sodium per 300g: 573 Puddings Vanilla Ready-To-Eat Fat Free fat content per 100g: 0 Puddings Vanilla Ready-To-Eat Fat Free fat content per 200g: 0 Puddings Vanilla Ready-To-Eat Fat Free fat content per 300g: 0 Sugar content in Puddings Vanilla Ready-To-Eat Fat Free per 100g: 15.12 Sugar content in Puddings Vanilla Ready-To-Eat Fat Free per 200g: 30.24 Sugar content in Puddings Vanilla Ready-To-Eat Fat Free per 300g: 45.36 Puddings Vanilla Ready-To-Eat Fat Free vitamin D per 100g: 0 Puddings Vanilla Ready-To-Eat Fat Free vitamin D per 200g: 0 Puddings Vanilla Ready-To-Eat Fat Free vitamin D per 300g: 0 Source of calories in Puddings Vanilla Ready-To-Eat Fat Free
Calorie percentages:
Protein: 9.11%
carbohydrate: 90.89%
Calculate Values for Custom Weight for Puddings Vanilla Ready-To-Eat Fat Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 89 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 89 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 13 minutes Swimming: 13 minutes Weight Training: 18 minutes Yoga: 22 minutes Aerobics: 13 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
