Nutritional Values per 100g of Puddings Vanilla Ready-To-Eat: Calories: 130 kcal Fat: 3.78 g Protein: 1.45 g Carbohydrates: 22.6 g Sugars: 16.97 g Fiber: 0 g Cholesterol: 1 mg Saturated Fats: 1.016 g
Additional Nutritional Information of Puddings Vanilla Ready-To-Eat: item Value Added Sugar: NULL g Net-Carbs: 22.6 g Water: 71.66 g Omega 3s: 0 mg Omega 6s: 87 mg PRAL score: 0.114 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 15.17 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 1.8 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2286 mg Fatty acids, total polyunsaturated: 87 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Vanilla Ready-To-Eat: Vitamin A, IU: 5 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.019 mg Riboflavin (B2): 0.071 mg Niacin (B3): 0.057 mg Pantothenic acid (B5): 0.153 mg Vitamin B6: 0.019 mg Folate (B9): 2 mcg Vitamin B-12: 0.15 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.3 mg Vitamin K: 0.6 mcg Choline: 6.2 mg
Minerals in Puddings Vanilla Ready-To-Eat: Calcium: 49 mg Iron: 0.09 mg Potassium: 65 mg Magnesium: 4 mg Phosphorus: 41 mg Sodium: 172 mg Zinc: 0.16 mg Copper: 0.018 mg Manganese: 0.011 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Vanilla Ready-To-Eat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Vanilla Ready-To-Eat: Nutritional Facts About Puddings Vanilla Ready-To-Eat by Weight: Calories per 100g in Puddings Vanilla Ready-To-Eat: 130 Calories per 200g in Puddings Vanilla Ready-To-Eat: 260 Calories per 300g in Puddings Vanilla Ready-To-Eat: 390 Puddings Vanilla Ready-To-Eat protein per 100g: 1.45 Puddings Vanilla Ready-To-Eat protein per 200g: 2.9 Puddings Vanilla Ready-To-Eat protein per 300g: 4.35 Fiber per 100g in Puddings Vanilla Ready-To-Eat: 0 Fiber per 200g in Puddings Vanilla Ready-To-Eat: 0 Fiber per 300g in Puddings Vanilla Ready-To-Eat: 0 Carbs in Puddings Vanilla Ready-To-Eat per 100g: 22.6 Carbs in Puddings Vanilla Ready-To-Eat per 200g: 45.2 Carbs in Puddings Vanilla Ready-To-Eat per 300g: 67.8 Puddings Vanilla Ready-To-Eat sodium per 100g: 172 Puddings Vanilla Ready-To-Eat sodium per 200g: 344 Puddings Vanilla Ready-To-Eat sodium per 300g: 516 Puddings Vanilla Ready-To-Eat fat content per 100g: 3.78 Puddings Vanilla Ready-To-Eat fat content per 200g: 7.56 Puddings Vanilla Ready-To-Eat fat content per 300g: 11.34 Sugar content in Puddings Vanilla Ready-To-Eat per 100g: 16.97 Sugar content in Puddings Vanilla Ready-To-Eat per 200g: 33.94 Sugar content in Puddings Vanilla Ready-To-Eat per 300g: 50.91 Puddings Vanilla Ready-To-Eat vitamin D per 100g: 0 Puddings Vanilla Ready-To-Eat vitamin D per 200g: 0 Puddings Vanilla Ready-To-Eat vitamin D per 300g: 0 Source of calories in Puddings Vanilla Ready-To-Eat
Calorie percentages:
Protein: 4.45%
carbohydrate: 69.42%
Calculate Values for Custom Weight for Puddings Vanilla Ready-To-Eat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 130 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 130 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
