Nutritional Values per 100g of Puddings Vanilla Dry Mix Regular: Calories: 379 kcal Fat: 0.4 g Protein: 0.3 g Carbohydrates: 93.5 g Sugars: 79.34 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.09 g
Additional Nutritional Information of Puddings Vanilla Dry Mix Regular: item Value Added Sugar: NULL g Net-Carbs: 92.9 g Water: 3.9 g Omega 3s: 10 mg Omega 6s: 160 mg PRAL score: -0.266 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 30 mg Fatty acids, total polyunsaturated: 170 mg Alcohol: 20 g Theobromine: 9 mg
Vitamins in Puddings Vanilla Dry Mix Regular: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.013 mg Niacin (B3): 0.001 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Puddings Vanilla Dry Mix Regular: Calcium: 5 mg Iron: 0.08 mg Potassium: 20 mg Magnesium: 0 mg Phosphorus: 2 mg Sodium: 613 mg Zinc: 0.02 mg Copper: 0.021 mg Manganese: 0.008 mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Vanilla Dry Mix Regular: Tryptophan: 1 mg Threonine: 9 mg Isoleucine: 10 mg Leucine: 35 mg Lysine: 6 mg Methionine: 5 mg Cystine: 6 mg Phenylalanine: 13 mg Tyrosine: 10 mg Valine: 13 mg Arginine: 12 mg Histidine: 8 mg Alanine: 19 mg Aspartic acid: 20 mg Glutamic acid: 52 mg Glycine: 9 mg Proline: 24 mg Serine: 11 mg Hydroxyproline: NULL mg
Caffeine in Puddings Vanilla Dry Mix Regular: Nutritional Facts About Puddings Vanilla Dry Mix Regular by Weight: Calories per 100g in Puddings Vanilla Dry Mix Regular: 379 Calories per 200g in Puddings Vanilla Dry Mix Regular: 758 Calories per 300g in Puddings Vanilla Dry Mix Regular: 1137 Puddings Vanilla Dry Mix Regular protein per 100g: 0.3 Puddings Vanilla Dry Mix Regular protein per 200g: 0.6 Puddings Vanilla Dry Mix Regular protein per 300g: 0.9 Fiber per 100g in Puddings Vanilla Dry Mix Regular: 0.6 Fiber per 200g in Puddings Vanilla Dry Mix Regular: 1.2 Fiber per 300g in Puddings Vanilla Dry Mix Regular: 1.8 Carbs in Puddings Vanilla Dry Mix Regular per 100g: 93.5 Carbs in Puddings Vanilla Dry Mix Regular per 200g: 187 Carbs in Puddings Vanilla Dry Mix Regular per 300g: 280.5 Puddings Vanilla Dry Mix Regular sodium per 100g: 613 Puddings Vanilla Dry Mix Regular sodium per 200g: 1226 Puddings Vanilla Dry Mix Regular sodium per 300g: 1839 Puddings Vanilla Dry Mix Regular fat content per 100g: 0.4 Puddings Vanilla Dry Mix Regular fat content per 200g: 0.8 Puddings Vanilla Dry Mix Regular fat content per 300g: 1.2 Sugar content in Puddings Vanilla Dry Mix Regular per 100g: 79.34 Sugar content in Puddings Vanilla Dry Mix Regular per 200g: 158.68 Sugar content in Puddings Vanilla Dry Mix Regular per 300g: 238.02 Puddings Vanilla Dry Mix Regular vitamin D per 100g: 0 Puddings Vanilla Dry Mix Regular vitamin D per 200g: 0 Puddings Vanilla Dry Mix Regular vitamin D per 300g: 0 Source of calories in Puddings Vanilla Dry Mix Regular
Calorie percentages:
Protein: 0.32%
carbohydrate: 98.73%
Calculate Values for Custom Weight for Puddings Vanilla Dry Mix Regular: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 379 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 379 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
