Nutritional Values per 100g of Puddings Vanilla Dry Mix Instant: Calories: 377 kcal Fat: 0.6 g Protein: 0 g Carbohydrates: 92.9 g Sugars: 92.9 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.432 g
Additional Nutritional Information of Puddings Vanilla Dry Mix Instant: item Value Added Sugar: NULL g Net-Carbs: 92.9 g Water: 2.6 g Omega 3s: 1 mg Omega 6s: 9 mg PRAL score: 25.65 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 120 mg Fatty acids, total polyunsaturated: 10 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Vanilla Dry Mix Instant: Vitamin A, IU: 2 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.002 mg Riboflavin (B2): 0.028 mg Niacin (B3): 0.006 mg Pantothenic acid (B5): 0.026 mg Vitamin B6: 0.002 mg Folate (B9): 0 mcg Vitamin B-12: 0.02 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.02 mg Vitamin K: 0.1 mcg Choline: 1.1 mg
Minerals in Puddings Vanilla Dry Mix Instant: Calcium: 12 mg Iron: 0.01 mg Potassium: 12 mg Magnesium: 1 mg Phosphorus: 705 mg Sodium: 1400 mg Zinc: 0.06 mg Copper: 0.093 mg Manganese: 0 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Vanilla Dry Mix Instant: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Vanilla Dry Mix Instant: Nutritional Facts About Puddings Vanilla Dry Mix Instant by Weight: Calories per 100g in Puddings Vanilla Dry Mix Instant: 377 Calories per 200g in Puddings Vanilla Dry Mix Instant: 754 Calories per 300g in Puddings Vanilla Dry Mix Instant: 1131 Puddings Vanilla Dry Mix Instant protein per 100g: 0 Puddings Vanilla Dry Mix Instant protein per 200g: 0 Puddings Vanilla Dry Mix Instant protein per 300g: 0 Fiber per 100g in Puddings Vanilla Dry Mix Instant: 0 Fiber per 200g in Puddings Vanilla Dry Mix Instant: 0 Fiber per 300g in Puddings Vanilla Dry Mix Instant: 0 Carbs in Puddings Vanilla Dry Mix Instant per 100g: 92.9 Carbs in Puddings Vanilla Dry Mix Instant per 200g: 185.8 Carbs in Puddings Vanilla Dry Mix Instant per 300g: 278.7 Puddings Vanilla Dry Mix Instant sodium per 100g: 1400 Puddings Vanilla Dry Mix Instant sodium per 200g: 2800 Puddings Vanilla Dry Mix Instant sodium per 300g: 4200 Puddings Vanilla Dry Mix Instant fat content per 100g: 0.6 Puddings Vanilla Dry Mix Instant fat content per 200g: 1.2 Puddings Vanilla Dry Mix Instant fat content per 300g: 1.8 Sugar content in Puddings Vanilla Dry Mix Instant per 100g: 92.9 Sugar content in Puddings Vanilla Dry Mix Instant per 200g: 185.8 Sugar content in Puddings Vanilla Dry Mix Instant per 300g: 278.7 Puddings Vanilla Dry Mix Instant vitamin D per 100g: 0 Puddings Vanilla Dry Mix Instant vitamin D per 200g: 0 Puddings Vanilla Dry Mix Instant vitamin D per 300g: 0 Source of calories in Puddings Vanilla Dry Mix Instant
Calorie percentages: fat: 1.43%
Protein: 0.00%
carbohydrate: 98.57%
Calculate Values for Custom Weight for Puddings Vanilla Dry Mix Instant: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 377 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 377 Calories: Running: 38 minutes Walking: 75 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 75 minutes Yoga: 94 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 113 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.