Nutritional Values per 100g of Puddings Tapioca Ready-To-Eat: Calories: 130 kcal Fat: 3.88 g Protein: 1.95 g Carbohydrates: 21.69 g Sugars: 14.91 g Fiber: 0 g Cholesterol: 1 mg Saturated Fats: 0.962 g
Additional Nutritional Information of Puddings Tapioca Ready-To-Eat: item Value Added Sugar: NULL g Net-Carbs: 21.69 g Water: 71.84 g Omega 3s: 0 mg Omega 6s: 72 mg PRAL score: 0.154 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 12.55 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 2.36 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2538 mg Fatty acids, total polyunsaturated: 72 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Tapioca Ready-To-Eat: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.024 mg Riboflavin (B2): 0.097 mg Niacin (B3): 0.065 mg Pantothenic acid (B5): 0.235 mg Vitamin B6: 0.024 mg Folate (B9): 3 mcg Vitamin B-12: 0.21 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.15 mg Vitamin K: 0.4 mcg Choline: 6.2 mg
Minerals in Puddings Tapioca Ready-To-Eat: Calcium: 71 mg Iron: 0.11 mg Potassium: 92 mg Magnesium: 6 mg Phosphorus: 60 mg Sodium: 145 mg Zinc: 0.22 mg Copper: 0.018 mg Manganese: 0.011 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Tapioca Ready-To-Eat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Tapioca Ready-To-Eat: Nutritional Facts About Puddings Tapioca Ready-To-Eat by Weight: Calories per 100g in Puddings Tapioca Ready-To-Eat: 130 Calories per 200g in Puddings Tapioca Ready-To-Eat: 260 Calories per 300g in Puddings Tapioca Ready-To-Eat: 390 Puddings Tapioca Ready-To-Eat protein per 100g: 1.95 Puddings Tapioca Ready-To-Eat protein per 200g: 3.9 Puddings Tapioca Ready-To-Eat protein per 300g: 5.85 Fiber per 100g in Puddings Tapioca Ready-To-Eat: 0 Fiber per 200g in Puddings Tapioca Ready-To-Eat: 0 Fiber per 300g in Puddings Tapioca Ready-To-Eat: 0 Carbs in Puddings Tapioca Ready-To-Eat per 100g: 21.69 Carbs in Puddings Tapioca Ready-To-Eat per 200g: 43.38 Carbs in Puddings Tapioca Ready-To-Eat per 300g: 65.07 Puddings Tapioca Ready-To-Eat sodium per 100g: 145 Puddings Tapioca Ready-To-Eat sodium per 200g: 290 Puddings Tapioca Ready-To-Eat sodium per 300g: 435 Puddings Tapioca Ready-To-Eat fat content per 100g: 3.88 Puddings Tapioca Ready-To-Eat fat content per 200g: 7.76 Puddings Tapioca Ready-To-Eat fat content per 300g: 11.64 Sugar content in Puddings Tapioca Ready-To-Eat per 100g: 14.91 Sugar content in Puddings Tapioca Ready-To-Eat per 200g: 29.82 Sugar content in Puddings Tapioca Ready-To-Eat per 300g: 44.73 Puddings Tapioca Ready-To-Eat vitamin D per 100g: 0 Puddings Tapioca Ready-To-Eat vitamin D per 200g: 0 Puddings Tapioca Ready-To-Eat vitamin D per 300g: 0 Source of calories in Puddings Tapioca Ready-To-Eat
Calorie percentages:
Protein: 6.02%
carbohydrate: 67.01%
Calculate Values for Custom Weight for Puddings Tapioca Ready-To-Eat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 130 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 130 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 39 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
