Nutritional Values per 100g of Puddings Tapioca Dry Mix: Calories: 369 kcal Fat: 0.1 g Protein: 0.1 g Carbohydrates: 94.3 g Sugars: 65 g Fiber: 0.2 g Cholesterol: 0 mg Saturated Fats: NULL g
Additional Nutritional Information of Puddings Tapioca Dry Mix: item Value Added Sugar: NULL g Net-Carbs: 94.1 g Water: 4 g Omega 3s: NULL mg Omega 6s: NULL mg PRAL score: -0.013 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: NULL mcg Carotene, alpha: NULL mcg Lycopene: NULL mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: NULL mg Fatty acids, total polyunsaturated: NULL mg Alcohol: 9 g Theobromine: 4 mg
Vitamins in Puddings Tapioca Dry Mix: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.001 mg Riboflavin (B2): 0.006 mg Niacin (B3): 0.004 mg Pantothenic acid (B5): 0.015 mg Vitamin B6: 0.001 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): NULL mg Vitamin K: NULL mcg Choline: NULL mg
Minerals in Puddings Tapioca Dry Mix: Calcium: 4 mg Iron: 0.12 mg Potassium: 5 mg Magnesium: 2 mg Phosphorus: 4 mg Sodium: 477 mg Zinc: 0.08 mg Copper: 0.029 mg Manganese: 0.033 mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Tapioca Dry Mix: Tryptophan: 2 mg Threonine: 4 mg Isoleucine: 4 mg Leucine: 9 mg Lysine: 4 mg Methionine: 2 mg Cystine: 3 mg Phenylalanine: 4 mg Tyrosine: 3 mg Valine: 5 mg Arginine: 12 mg Histidine: 3 mg Alanine: 6 mg Aspartic acid: 9 mg Glutamic acid: 24 mg Glycine: 4 mg Proline: 7 mg Serine: 4 mg Hydroxyproline: NULL mg
Caffeine in Puddings Tapioca Dry Mix: Nutritional Facts About Puddings Tapioca Dry Mix by Weight: Calories per 100g in Puddings Tapioca Dry Mix: 369 Calories per 200g in Puddings Tapioca Dry Mix: 738 Calories per 300g in Puddings Tapioca Dry Mix: 1107 Puddings Tapioca Dry Mix protein per 100g: 0.1 Puddings Tapioca Dry Mix protein per 200g: 0.2 Puddings Tapioca Dry Mix protein per 300g: 0.3 Fiber per 100g in Puddings Tapioca Dry Mix: 0.2 Fiber per 200g in Puddings Tapioca Dry Mix: 0.4 Fiber per 300g in Puddings Tapioca Dry Mix: 0.6 Carbs in Puddings Tapioca Dry Mix per 100g: 94.3 Carbs in Puddings Tapioca Dry Mix per 200g: 188.6 Carbs in Puddings Tapioca Dry Mix per 300g: 282.9 Puddings Tapioca Dry Mix sodium per 100g: 477 Puddings Tapioca Dry Mix sodium per 200g: 954 Puddings Tapioca Dry Mix sodium per 300g: 1431 Puddings Tapioca Dry Mix fat content per 100g: 0.1 Puddings Tapioca Dry Mix fat content per 200g: 0.2 Puddings Tapioca Dry Mix fat content per 300g: 0.3 Sugar content in Puddings Tapioca Dry Mix per 100g: 65 Sugar content in Puddings Tapioca Dry Mix per 200g: 130 Sugar content in Puddings Tapioca Dry Mix per 300g: 195 Puddings Tapioca Dry Mix vitamin D per 100g: 0 Puddings Tapioca Dry Mix vitamin D per 200g: 0 Puddings Tapioca Dry Mix vitamin D per 300g: 0 Source of calories in Puddings Tapioca Dry Mix
Calorie percentages:
Protein: 0.11%
carbohydrate: 99.66%
Calculate Values for Custom Weight for Puddings Tapioca Dry Mix: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 369 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 18 minutes Aerobics: 14 minutes Individual Exercises to Burn 369 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 55 minutes Swimming: 55 minutes Weight Training: 74 minutes Yoga: 92 minutes Aerobics: 55 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
