Nutritional Values per 100g of Puddings Rice Ready-To-Eat: Calories: 108 kcal Fat: 2.15 g Protein: 3.23 g Carbohydrates: 18.39 g Sugars: 11.59 g Fiber: 0.3 g Cholesterol: 12 mg Saturated Fats: 1.208 g
Additional Nutritional Information of Puddings Rice Ready-To-Eat: item Value Added Sugar: NULL g Net-Carbs: 18.09 g Water: 75.15 g Omega 3s: 8 mg Omega 6s: 125 mg PRAL score: 0.534 Trans Fatty Acids: 0.054 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 8.07 g Glucose (Dextrose): 0.09 g Fructose: 0 g Lactose: 3.43 g Maltose: 0 g Galactose: 0 g Starch: 7.43 g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 19 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 556 mg Fatty acids, total polyunsaturated: 129 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Puddings Rice Ready-To-Eat: Vitamin A, IU: 69 IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.027 mg Riboflavin (B2): 0.183 mg Niacin (B3): 0.217 mg Pantothenic acid (B5): 0.54 mg Vitamin B6: 0.052 mg Folate (B9): 4 mcg Vitamin B-12: 0.15 mcg Vitamin C: 1.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 0.2 mcg Choline: 7.8 mg
Minerals in Puddings Rice Ready-To-Eat: Calcium: 95 mg Iron: 0.11 mg Potassium: 125 mg Magnesium: 8 mg Phosphorus: 82 mg Sodium: 97 mg Zinc: 0.43 mg Copper: 0.023 mg Manganese: 0.077 mg Selenium: 3.2 mcg Fluoride: 0.1 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Rice Ready-To-Eat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Puddings Rice Ready-To-Eat: Nutritional Facts About Puddings Rice Ready-To-Eat by Weight: Calories per 100g in Puddings Rice Ready-To-Eat: 108 Calories per 200g in Puddings Rice Ready-To-Eat: 216 Calories per 300g in Puddings Rice Ready-To-Eat: 324 Puddings Rice Ready-To-Eat protein per 100g: 3.23 Puddings Rice Ready-To-Eat protein per 200g: 6.46 Puddings Rice Ready-To-Eat protein per 300g: 9.69 Fiber per 100g in Puddings Rice Ready-To-Eat: 0.3 Fiber per 200g in Puddings Rice Ready-To-Eat: 0.6 Fiber per 300g in Puddings Rice Ready-To-Eat: 0.9 Carbs in Puddings Rice Ready-To-Eat per 100g: 18.39 Carbs in Puddings Rice Ready-To-Eat per 200g: 36.78 Carbs in Puddings Rice Ready-To-Eat per 300g: 55.17 Puddings Rice Ready-To-Eat sodium per 100g: 97 Puddings Rice Ready-To-Eat sodium per 200g: 194 Puddings Rice Ready-To-Eat sodium per 300g: 291 Puddings Rice Ready-To-Eat fat content per 100g: 2.15 Puddings Rice Ready-To-Eat fat content per 200g: 4.3 Puddings Rice Ready-To-Eat fat content per 300g: 6.45 Sugar content in Puddings Rice Ready-To-Eat per 100g: 11.59 Sugar content in Puddings Rice Ready-To-Eat per 200g: 23.18 Sugar content in Puddings Rice Ready-To-Eat per 300g: 34.77 Puddings Rice Ready-To-Eat vitamin D per 100g: 0 Puddings Rice Ready-To-Eat vitamin D per 200g: 0 Puddings Rice Ready-To-Eat vitamin D per 300g: 0 Source of calories in Puddings Rice Ready-To-Eat
Calorie percentages:
Protein: 12.21%
carbohydrate: 69.51%
Calculate Values for Custom Weight for Puddings Rice Ready-To-Eat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 108 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 108 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 22 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
