Nutritional Values per 100g of Puddings Banana Dry Mix Regular Prepared With Whole Milk: Calories: 111 kcal Fat: 2.89 g Protein: 2.74 g Carbohydrates: 18.44 g Sugars: 15.98 g Fiber: 0 g Cholesterol: 9 mg Saturated Fats: 1.634 g
Additional Nutritional Information of Puddings Banana Dry Mix Regular Prepared With Whole Milk: item Value Added Sugar: NULL g Net-Carbs: 18.44 g Water: 74.96 g Omega 3s: 66 mg Omega 6s: 129 mg PRAL score: 0.015 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: 0.5 mg Retinol: 39 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 0.8 mcg Fatty acids, total monounsaturated: 711 mg Fatty acids, total polyunsaturated: 195 mg Alcohol: 202 g Theobromine: 64 mg
Vitamins in Puddings Banana Dry Mix Regular Prepared With Whole Milk: Vitamin A, IU: 141 IU Vitamin A, RAE: 40 mcg Thiamin (B1): 0.036 mg Riboflavin (B2): 0.147 mg Niacin (B3): 0.077 mg Pantothenic acid (B5): 0.324 mg Vitamin B6: 0.028 mg Folate (B9): 4 mcg Vitamin B-12: 0.31 mcg Vitamin C: 0 mg Vitamin D: 1.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 1.1 mcg Vitamin D (IU): 44 IU Vitamin E (Alpha-Tocopherol): 0.06 mg Vitamin K: 0.2 mcg Choline: 11.2 mg
Minerals in Puddings Banana Dry Mix Regular Prepared With Whole Milk: Calcium: 101 mg Iron: 0.04 mg Potassium: 118 mg Magnesium: 10 mg Phosphorus: 74 mg Sodium: 158 mg Zinc: 0.34 mg Copper: 0.025 mg Manganese: 0.006 mg Selenium: 3.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Puddings Banana Dry Mix Regular Prepared With Whole Milk: Tryptophan: 64 mg Threonine: 122 mg Isoleucine: 141 mg Leucine: 227 mg Lysine: 120 mg Methionine: 64 mg Cystine: 14 mg Phenylalanine: 125 mg Tyrosine: 129 mg Valine: 164 mg Arginine: 64 mg Histidine: 64 mg Alanine: 88 mg Aspartic acid: 202 mg Glutamic acid: 553 mg Glycine: 64 mg Proline: 291 mg Serine: 91 mg Hydroxyproline: NULL mg
Caffeine in Puddings Banana Dry Mix Regular Prepared With Whole Milk: Nutritional Facts About Puddings Banana Dry Mix Regular Prepared With Whole Milk by Weight: Calories per 100g in Puddings Banana Dry Mix Regular Prepared With Whole Milk: 111 Calories per 200g in Puddings Banana Dry Mix Regular Prepared With Whole Milk: 222 Calories per 300g in Puddings Banana Dry Mix Regular Prepared With Whole Milk: 333 Puddings Banana Dry Mix Regular Prepared With Whole Milk protein per 100g: 2.74 Puddings Banana Dry Mix Regular Prepared With Whole Milk protein per 200g: 5.48 Puddings Banana Dry Mix Regular Prepared With Whole Milk protein per 300g: 8.22 Fiber per 100g in Puddings Banana Dry Mix Regular Prepared With Whole Milk: 0 Fiber per 200g in Puddings Banana Dry Mix Regular Prepared With Whole Milk: 0 Fiber per 300g in Puddings Banana Dry Mix Regular Prepared With Whole Milk: 0 Carbs in Puddings Banana Dry Mix Regular Prepared With Whole Milk per 100g: 18.44 Carbs in Puddings Banana Dry Mix Regular Prepared With Whole Milk per 200g: 36.88 Carbs in Puddings Banana Dry Mix Regular Prepared With Whole Milk per 300g: 55.32 Puddings Banana Dry Mix Regular Prepared With Whole Milk sodium per 100g: 158 Puddings Banana Dry Mix Regular Prepared With Whole Milk sodium per 200g: 316 Puddings Banana Dry Mix Regular Prepared With Whole Milk sodium per 300g: 474 Puddings Banana Dry Mix Regular Prepared With Whole Milk fat content per 100g: 2.89 Puddings Banana Dry Mix Regular Prepared With Whole Milk fat content per 200g: 5.78 Puddings Banana Dry Mix Regular Prepared With Whole Milk fat content per 300g: 8.67 Sugar content in Puddings Banana Dry Mix Regular Prepared With Whole Milk per 100g: 15.98 Sugar content in Puddings Banana Dry Mix Regular Prepared With Whole Milk per 200g: 31.96 Sugar content in Puddings Banana Dry Mix Regular Prepared With Whole Milk per 300g: 47.94 Puddings Banana Dry Mix Regular Prepared With Whole Milk vitamin D per 100g: 1.1 Puddings Banana Dry Mix Regular Prepared With Whole Milk vitamin D per 200g: 2.2 Puddings Banana Dry Mix Regular Prepared With Whole Milk vitamin D per 300g: 3.3 Source of calories in Puddings Banana Dry Mix Regular Prepared With Whole Milk
Calorie percentages:
Protein: 9.90%
carbohydrate: 66.61%
Calculate Values for Custom Weight for Puddings Banana Dry Mix Regular Prepared With Whole Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 111 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 111 Calories: Running: 11 minutes Walking: 22 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 22 minutes Yoga: 28 minutes Aerobics: 17 minutes Jumping Rope: 11 minutes Strength Training: 33 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
