Nutritional Values per 100g of Pudding Rice Flour And Nuts: Calories: 142 kcal Fat: 3.12 g Protein: 3.49 g Carbohydrates: 25.3 g Sugars: 15.84 g Fiber: 0.3 g Cholesterol: 8 mg Saturated Fats: 1.496 g
Additional Nutritional Information of Pudding Rice Flour And Nuts: item Value Added Sugar: NULL g Net-Carbs: 25 g Water: 67.48 g Omega 3s: 62 mg Omega 6s: 249 mg PRAL score: 0.653 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 4 mcg Folate DFE: 31 mcg Betaine: NULL mg Retinol: 34 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 983 mg Fatty acids, total polyunsaturated: 311 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pudding Rice Flour And Nuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 35 mcg Thiamin (B1): 0.081 mg Riboflavin (B2): 0.143 mg Niacin (B3): 0.571 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.043 mg Folate (B9): 20 mcg Vitamin B-12: 0.19 mcg Vitamin C: 0 mg Vitamin D: 1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.25 mg Vitamin K: 0.3 mcg Choline: 9.5 mg
Minerals in Pudding Rice Flour And Nuts: Calcium: 92 mg Iron: 0.53 mg Potassium: 121 mg Magnesium: 13 mg Phosphorus: 82 mg Sodium: 34 mg Zinc: 0.44 mg Copper: 0.056 mg Manganese: NULL mg Selenium: 4.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pudding Rice Flour And Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pudding Rice Flour And Nuts: Nutritional Facts About Pudding Rice Flour And Nuts by Weight: Calories per 100g in Pudding Rice Flour And Nuts: 142 Calories per 200g in Pudding Rice Flour And Nuts: 284 Calories per 300g in Pudding Rice Flour And Nuts: 426 Pudding Rice Flour And Nuts protein per 100g: 3.49 Pudding Rice Flour And Nuts protein per 200g: 6.98 Pudding Rice Flour And Nuts protein per 300g: 10.47 Fiber per 100g in Pudding Rice Flour And Nuts: 0.3 Fiber per 200g in Pudding Rice Flour And Nuts: 0.6 Fiber per 300g in Pudding Rice Flour And Nuts: 0.9 Carbs in Pudding Rice Flour And Nuts per 100g: 25.3 Carbs in Pudding Rice Flour And Nuts per 200g: 50.6 Carbs in Pudding Rice Flour And Nuts per 300g: 75.9 Pudding Rice Flour And Nuts sodium per 100g: 34 Pudding Rice Flour And Nuts sodium per 200g: 68 Pudding Rice Flour And Nuts sodium per 300g: 102 Pudding Rice Flour And Nuts fat content per 100g: 3.12 Pudding Rice Flour And Nuts fat content per 200g: 6.24 Pudding Rice Flour And Nuts fat content per 300g: 9.36 Sugar content in Pudding Rice Flour And Nuts per 100g: 15.84 Sugar content in Pudding Rice Flour And Nuts per 200g: 31.68 Sugar content in Pudding Rice Flour And Nuts per 300g: 47.52 Pudding Rice Flour And Nuts vitamin D per 100g: 1 Pudding Rice Flour And Nuts vitamin D per 200g: 2 Pudding Rice Flour And Nuts vitamin D per 300g: 3 Source of calories in Pudding Rice Flour And Nuts
Calorie percentages:
Protein: 9.75%
carbohydrate: 70.65%
Calculate Values for Custom Weight for Pudding Rice Flour And Nuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 142 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 142 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 36 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
