Nutritional Values per 100g of Pretzel Chips Hard Flavored: Calories: 370 kcal Fat: 2.82 g Protein: 9.68 g Carbohydrates: 77.52 g Sugars: 2.13 g Fiber: 3.3 g Cholesterol: 0 mg Saturated Fats: 0.377 g
Additional Nutritional Information of Pretzel Chips Hard Flavored: item Value Added Sugar: NULL g Net-Carbs: 74.22 g Water: 3.02 g Omega 3s: 62 mg Omega 6s: 1183 mg PRAL score: 3.67 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 139 mcg Food Folate: 36 mcg Folate DFE: 271 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 9 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 701 mg Fatty acids, total polyunsaturated: 1245 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pretzel Chips Hard Flavored: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.409 mg Riboflavin (B2): 0.32 mg Niacin (B3): 5.082 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.071 mg Folate (B9): 175 mcg Vitamin B-12: 0 mcg Vitamin C: 2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 2.7 mcg Choline: 28.4 mg
Minerals in Pretzel Chips Hard Flavored: Calcium: 27 mg Iron: 4.43 mg Potassium: 215 mg Magnesium: 28 mg Phosphorus: 123 mg Sodium: 2579 mg Zinc: 1.01 mg Copper: 0.152 mg Manganese: NULL mg Selenium: 4.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pretzel Chips Hard Flavored: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pretzel Chips Hard Flavored: Nutritional Facts About Pretzel Chips Hard Flavored by Weight: Calories per 100g in Pretzel Chips Hard Flavored: 370 Calories per 200g in Pretzel Chips Hard Flavored: 740 Calories per 300g in Pretzel Chips Hard Flavored: 1110 Pretzel Chips Hard Flavored protein per 100g: 9.68 Pretzel Chips Hard Flavored protein per 200g: 19.36 Pretzel Chips Hard Flavored protein per 300g: 29.04 Fiber per 100g in Pretzel Chips Hard Flavored: 3.3 Fiber per 200g in Pretzel Chips Hard Flavored: 6.6 Fiber per 300g in Pretzel Chips Hard Flavored: 9.9 Carbs in Pretzel Chips Hard Flavored per 100g: 77.52 Carbs in Pretzel Chips Hard Flavored per 200g: 155.04 Carbs in Pretzel Chips Hard Flavored per 300g: 232.56 Pretzel Chips Hard Flavored sodium per 100g: 2579 Pretzel Chips Hard Flavored sodium per 200g: 5158 Pretzel Chips Hard Flavored sodium per 300g: 7737 Pretzel Chips Hard Flavored fat content per 100g: 2.82 Pretzel Chips Hard Flavored fat content per 200g: 5.64 Pretzel Chips Hard Flavored fat content per 300g: 8.46 Sugar content in Pretzel Chips Hard Flavored per 100g: 2.13 Sugar content in Pretzel Chips Hard Flavored per 200g: 4.26 Sugar content in Pretzel Chips Hard Flavored per 300g: 6.39 Pretzel Chips Hard Flavored vitamin D per 100g: 0 Pretzel Chips Hard Flavored vitamin D per 200g: 0 Pretzel Chips Hard Flavored vitamin D per 300g: 0 Source of calories in Pretzel Chips Hard Flavored
Calorie percentages:
Protein: 10.35%
carbohydrate: 82.87%
Calculate Values for Custom Weight for Pretzel Chips Hard Flavored: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 370 Calories: Running: 9 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 370 Calories: Running: 37 minutes Walking: 74 minutes Cycling: 56 minutes Swimming: 56 minutes Weight Training: 74 minutes Yoga: 93 minutes Aerobics: 56 minutes Jumping Rope: 37 minutes Strength Training: 111 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
