Nutritional Values per 100g of Potato Chips Unsalted: Calories: 537 kcal Fat: 30.3 g Protein: 6.25 g Carbohydrates: 59.66 g Sugars: 0.19 g Fiber: 5.4 g Cholesterol: 0 mg Saturated Fats: 5.215 g
Additional Nutritional Information of Potato Chips Unsalted: item Value Added Sugar: NULL g Net-Carbs: 54.26 g Water: 0.88 g Omega 3s: 307 mg Omega 6s: 15882 mg PRAL score: -25.321 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7533 mg Fatty acids, total polyunsaturated: 16188 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Chips Unsalted: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.185 mg Riboflavin (B2): 0.238 mg Niacin (B3): 6.16 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.59 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 22.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 6.53 mg Vitamin K: 11.9 mcg Choline: 46.7 mg
Minerals in Potato Chips Unsalted: Calcium: 18 mg Iron: 1.19 mg Potassium: 1535 mg Magnesium: 78 mg Phosphorus: 170 mg Sodium: 7 mg Zinc: 0.89 mg Copper: 0.306 mg Manganese: NULL mg Selenium: 7.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Chips Unsalted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Chips Unsalted: Nutritional Facts About Potato Chips Unsalted by Weight: Calories per 100g in Potato Chips Unsalted: 537 Calories per 200g in Potato Chips Unsalted: 1074 Calories per 300g in Potato Chips Unsalted: 1611 Potato Chips Unsalted protein per 100g: 6.25 Potato Chips Unsalted protein per 200g: 12.5 Potato Chips Unsalted protein per 300g: 18.75 Fiber per 100g in Potato Chips Unsalted: 5.4 Fiber per 200g in Potato Chips Unsalted: 10.8 Fiber per 300g in Potato Chips Unsalted: 16.2 Carbs in Potato Chips Unsalted per 100g: 59.66 Carbs in Potato Chips Unsalted per 200g: 119.32 Carbs in Potato Chips Unsalted per 300g: 178.98 Potato Chips Unsalted sodium per 100g: 7 Potato Chips Unsalted sodium per 200g: 14 Potato Chips Unsalted sodium per 300g: 21 Potato Chips Unsalted fat content per 100g: 30.3 Potato Chips Unsalted fat content per 200g: 60.6 Potato Chips Unsalted fat content per 300g: 90.9 Sugar content in Potato Chips Unsalted per 100g: 0.19 Sugar content in Potato Chips Unsalted per 200g: 0.38 Sugar content in Potato Chips Unsalted per 300g: 0.57 Potato Chips Unsalted vitamin D per 100g: 0 Potato Chips Unsalted vitamin D per 200g: 0 Potato Chips Unsalted vitamin D per 300g: 0 Source of calories in Potato Chips Unsalted
Calorie percentages:
Protein: 4.66%
carbohydrate: 44.49%
Calculate Values for Custom Weight for Potato Chips Unsalted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 537 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 537 Calories: Running: 54 minutes Walking: 107 minutes Cycling: 81 minutes Swimming: 81 minutes Weight Training: 107 minutes Yoga: 134 minutes Aerobics: 81 minutes Jumping Rope: 54 minutes Strength Training: 161 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
