Nutritional Values per 100g of Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: Calories: 233 kcal Fat: 20.32 g Protein: 12.49 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: 277 mg Saturated Fats: 9.52 g
Additional Nutritional Information of Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 67.87 g Omega 3s: 33 mg Omega 6s: 1038 mg PRAL score: 7.705 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7073 mg Fatty acids, total polyunsaturated: 1217 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.046 mg Niacin (B3): 0.087 mg Pantothenic acid (B5): 0.087 mg Vitamin B6: 0 mg Folate (B9): 1 mcg Vitamin B-12: 0.42 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): 0 mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.23 mg Vitamin K: 0 mcg Choline: 471 mg
Minerals in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: Calcium: 25 mg Iron: 1.47 mg Potassium: 14 mg Magnesium: 9 mg Phosphorus: 66 mg Sodium: 18 mg Zinc: 1.85 mg Copper: 0.046 mg Manganese: 0.089 mg Selenium: 27 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: Nutritional Facts About Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered by Weight: Calories per 100g in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: 233 Calories per 200g in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: 466 Calories per 300g in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: 699 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered protein per 100g: 12.49 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered protein per 200g: 24.98 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered protein per 300g: 37.47 Fiber per 100g in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: 0 Fiber per 200g in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: 0 Fiber per 300g in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: 0 Carbs in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered per 100g: 0 Carbs in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered per 200g: 0 Carbs in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered per 300g: 0 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered sodium per 100g: 18 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered sodium per 200g: 36 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered sodium per 300g: 54 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered fat content per 100g: 20.32 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered fat content per 200g: 40.64 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered fat content per 300g: 60.96 Sugar content in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered per 100g: 0 Sugar content in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered per 200g: 0 Sugar content in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered per 300g: 0 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered vitamin D per 100g: 0 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered vitamin D per 200g: 0 Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered vitamin D per 300g: 0 Source of calories in Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered
Calorie percentages:
Protein: 21.46%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Pork Fresh Variety Meats And By-Products Chitterlings Cooked Simmered: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 233 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 233 Calories: Running: 23 minutes Walking: 47 minutes Cycling: 35 minutes Swimming: 35 minutes Weight Training: 47 minutes Yoga: 58 minutes Aerobics: 35 minutes Jumping Rope: 23 minutes Strength Training: 70 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
