Nutritional Values per 100g of Pork And Vegetables Hawaiian Style: Calories: 90 kcal Fat: 3.6 g Protein: 7.48 g Carbohydrates: 7.62 g Sugars: 2.72 g Fiber: 1.8 g Cholesterol: 18 mg Saturated Fats: 0.975 g
Additional Nutritional Information of Pork And Vegetables Hawaiian Style: item Value Added Sugar: NULL g Net-Carbs: 5.82 g Water: 80.14 g Omega 3s: 27 mg Omega 6s: 900 mg PRAL score: -0.941 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1013 mcg Carotene, alpha: 331 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 104 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1322 mg Fatty acids, total polyunsaturated: 944 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pork And Vegetables Hawaiian Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 99 mcg Thiamin (B1): 0.269 mg Riboflavin (B2): 0.114 mg Niacin (B3): 1.703 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.251 mg Folate (B9): 12 mcg Vitamin B-12: 0.16 mcg Vitamin C: 3.6 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.6 mg Vitamin K: 16.2 mcg Choline: 28 mg
Minerals in Pork And Vegetables Hawaiian Style: Calcium: 25 mg Iron: 0.62 mg Potassium: 333 mg Magnesium: 18 mg Phosphorus: 87 mg Sodium: 192 mg Zinc: 1 mg Copper: 0.142 mg Manganese: NULL mg Selenium: 9.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork And Vegetables Hawaiian Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pork And Vegetables Hawaiian Style: Nutritional Facts About Pork And Vegetables Hawaiian Style by Weight: Calories per 100g in Pork And Vegetables Hawaiian Style: 90 Calories per 200g in Pork And Vegetables Hawaiian Style: 180 Calories per 300g in Pork And Vegetables Hawaiian Style: 270 Pork And Vegetables Hawaiian Style protein per 100g: 7.48 Pork And Vegetables Hawaiian Style protein per 200g: 14.96 Pork And Vegetables Hawaiian Style protein per 300g: 22.44 Fiber per 100g in Pork And Vegetables Hawaiian Style: 1.8 Fiber per 200g in Pork And Vegetables Hawaiian Style: 3.6 Fiber per 300g in Pork And Vegetables Hawaiian Style: 5.4 Carbs in Pork And Vegetables Hawaiian Style per 100g: 7.62 Carbs in Pork And Vegetables Hawaiian Style per 200g: 15.24 Carbs in Pork And Vegetables Hawaiian Style per 300g: 22.86 Pork And Vegetables Hawaiian Style sodium per 100g: 192 Pork And Vegetables Hawaiian Style sodium per 200g: 384 Pork And Vegetables Hawaiian Style sodium per 300g: 576 Pork And Vegetables Hawaiian Style fat content per 100g: 3.6 Pork And Vegetables Hawaiian Style fat content per 200g: 7.2 Pork And Vegetables Hawaiian Style fat content per 300g: 10.8 Sugar content in Pork And Vegetables Hawaiian Style per 100g: 2.72 Sugar content in Pork And Vegetables Hawaiian Style per 200g: 5.44 Sugar content in Pork And Vegetables Hawaiian Style per 300g: 8.16 Pork And Vegetables Hawaiian Style vitamin D per 100g: 0.2 Pork And Vegetables Hawaiian Style vitamin D per 200g: 0.4 Pork And Vegetables Hawaiian Style vitamin D per 300g: 0.6 Source of calories in Pork And Vegetables Hawaiian Style
Calorie percentages:
Protein: 32.24%
carbohydrate: 32.84%
Calculate Values for Custom Weight for Pork And Vegetables Hawaiian Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 90 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 90 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
