Nutritional Values per 100g of Pizza With Pepperoni Stuffed Crust: Calories: 296 kcal Fat: 15.01 g Protein: 12.92 g Carbohydrates: 27.19 g Sugars: 2.62 g Fiber: 1.5 g Cholesterol: 37 mg Saturated Fats: 6.984 g
Additional Nutritional Information of Pizza With Pepperoni Stuffed Crust: item Value Added Sugar: NULL g Net-Carbs: 25.69 g Water: 41.92 g Omega 3s: 10 mg Omega 6s: 1598 mg PRAL score: 6.895 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 45 mcg Food Folate: 37 mcg Folate DFE: 113 mcg Betaine: NULL mg Retinol: 99 mcg Carotene, beta: 79 mcg Carotene, alpha: 1 mcg Lycopene: 844 mcg Lutein + Zeaxanthin: 41 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4527 mg Fatty acids, total polyunsaturated: 1831 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Pepperoni Stuffed Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 106 mcg Thiamin (B1): 0.318 mg Riboflavin (B2): 0.326 mg Niacin (B3): 3.882 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.143 mg Folate (B9): 82 mcg Vitamin B-12: 0.49 mcg Vitamin C: 2.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.7 mg Vitamin K: 8.1 mcg Choline: 19.2 mg
Minerals in Pizza With Pepperoni Stuffed Crust: Calcium: 217 mg Iron: 1.97 mg Potassium: 233 mg Magnesium: 22 mg Phosphorus: 240 mg Sodium: 709 mg Zinc: 1.58 mg Copper: 0.082 mg Manganese: NULL mg Selenium: 17.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Pepperoni Stuffed Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Pepperoni Stuffed Crust: Nutritional Facts About Pizza With Pepperoni Stuffed Crust by Weight: Calories per 100g in Pizza With Pepperoni Stuffed Crust: 296 Calories per 200g in Pizza With Pepperoni Stuffed Crust: 592 Calories per 300g in Pizza With Pepperoni Stuffed Crust: 888 Pizza With Pepperoni Stuffed Crust protein per 100g: 12.92 Pizza With Pepperoni Stuffed Crust protein per 200g: 25.84 Pizza With Pepperoni Stuffed Crust protein per 300g: 38.76 Fiber per 100g in Pizza With Pepperoni Stuffed Crust: 1.5 Fiber per 200g in Pizza With Pepperoni Stuffed Crust: 3 Fiber per 300g in Pizza With Pepperoni Stuffed Crust: 4.5 Carbs in Pizza With Pepperoni Stuffed Crust per 100g: 27.19 Carbs in Pizza With Pepperoni Stuffed Crust per 200g: 54.38 Carbs in Pizza With Pepperoni Stuffed Crust per 300g: 81.57 Pizza With Pepperoni Stuffed Crust sodium per 100g: 709 Pizza With Pepperoni Stuffed Crust sodium per 200g: 1418 Pizza With Pepperoni Stuffed Crust sodium per 300g: 2127 Pizza With Pepperoni Stuffed Crust fat content per 100g: 15.01 Pizza With Pepperoni Stuffed Crust fat content per 200g: 30.02 Pizza With Pepperoni Stuffed Crust fat content per 300g: 45.03 Sugar content in Pizza With Pepperoni Stuffed Crust per 100g: 2.62 Sugar content in Pizza With Pepperoni Stuffed Crust per 200g: 5.24 Sugar content in Pizza With Pepperoni Stuffed Crust per 300g: 7.86 Pizza With Pepperoni Stuffed Crust vitamin D per 100g: 0.1 Pizza With Pepperoni Stuffed Crust vitamin D per 200g: 0.2 Pizza With Pepperoni Stuffed Crust vitamin D per 300g: 0.3 Source of calories in Pizza With Pepperoni Stuffed Crust
Calorie percentages: fat: 45.71%
Protein: 17.49%
carbohydrate: 36.80%
Calculate Values for Custom Weight for Pizza With Pepperoni Stuffed Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 296 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 15 minutes Aerobics: 11 minutes Individual Exercises to Burn 296 Calories: Running: 30 minutes Walking: 59 minutes Cycling: 44 minutes Swimming: 44 minutes Weight Training: 59 minutes Yoga: 74 minutes Aerobics: 44 minutes Jumping Rope: 30 minutes Strength Training: 89 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.