Nutritional Values per 100g of Pizza With Pepperoni From Frozen Medium Crust: Calories: 271 kcal Fat: 11.38 g Protein: 12.43 g Carbohydrates: 29.68 g Sugars: 4.23 g Fiber: 2.6 g Cholesterol: 22 mg Saturated Fats: 5.276 g
Additional Nutritional Information of Pizza With Pepperoni From Frozen Medium Crust: item Value Added Sugar: NULL g Net-Carbs: 27.08 g Water: 44.08 g Omega 3s: 22 mg Omega 6s: 1453 mg PRAL score: 7.156 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 42 mcg Food Folate: 17 mcg Folate DFE: 89 mcg Betaine: NULL mg Retinol: 60 mcg Carotene, beta: 91 mcg Carotene, alpha: 0 mcg Lycopene: 1890 mcg Lutein + Zeaxanthin: 26 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3340 mg Fatty acids, total polyunsaturated: 1654 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Pepperoni From Frozen Medium Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 68 mcg Thiamin (B1): 0.176 mg Riboflavin (B2): 0.19 mg Niacin (B3): 1.771 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.121 mg Folate (B9): 60 mcg Vitamin B-12: 0.68 mcg Vitamin C: 1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 5.9 mcg Choline: 19.2 mg
Minerals in Pizza With Pepperoni From Frozen Medium Crust: Calcium: 195 mg Iron: 1.93 mg Potassium: 191 mg Magnesium: 25 mg Phosphorus: 224 mg Sodium: 557 mg Zinc: 1.45 mg Copper: 0.17 mg Manganese: NULL mg Selenium: 28.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Pepperoni From Frozen Medium Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Pepperoni From Frozen Medium Crust: Nutritional Facts About Pizza With Pepperoni From Frozen Medium Crust by Weight: Calories per 100g in Pizza With Pepperoni From Frozen Medium Crust: 271 Calories per 200g in Pizza With Pepperoni From Frozen Medium Crust: 542 Calories per 300g in Pizza With Pepperoni From Frozen Medium Crust: 813 Pizza With Pepperoni From Frozen Medium Crust protein per 100g: 12.43 Pizza With Pepperoni From Frozen Medium Crust protein per 200g: 24.86 Pizza With Pepperoni From Frozen Medium Crust protein per 300g: 37.29 Fiber per 100g in Pizza With Pepperoni From Frozen Medium Crust: 2.6 Fiber per 200g in Pizza With Pepperoni From Frozen Medium Crust: 5.2 Fiber per 300g in Pizza With Pepperoni From Frozen Medium Crust: 7.8 Carbs in Pizza With Pepperoni From Frozen Medium Crust per 100g: 29.68 Carbs in Pizza With Pepperoni From Frozen Medium Crust per 200g: 59.36 Carbs in Pizza With Pepperoni From Frozen Medium Crust per 300g: 89.04 Pizza With Pepperoni From Frozen Medium Crust sodium per 100g: 557 Pizza With Pepperoni From Frozen Medium Crust sodium per 200g: 1114 Pizza With Pepperoni From Frozen Medium Crust sodium per 300g: 1671 Pizza With Pepperoni From Frozen Medium Crust fat content per 100g: 11.38 Pizza With Pepperoni From Frozen Medium Crust fat content per 200g: 22.76 Pizza With Pepperoni From Frozen Medium Crust fat content per 300g: 34.14 Sugar content in Pizza With Pepperoni From Frozen Medium Crust per 100g: 4.23 Sugar content in Pizza With Pepperoni From Frozen Medium Crust per 200g: 8.46 Sugar content in Pizza With Pepperoni From Frozen Medium Crust per 300g: 12.69 Pizza With Pepperoni From Frozen Medium Crust vitamin D per 100g: 0.1 Pizza With Pepperoni From Frozen Medium Crust vitamin D per 200g: 0.2 Pizza With Pepperoni From Frozen Medium Crust vitamin D per 300g: 0.3 Source of calories in Pizza With Pepperoni From Frozen Medium Crust
Calorie percentages:
Protein: 18.36%
carbohydrate: 43.83%
Calculate Values for Custom Weight for Pizza With Pepperoni From Frozen Medium Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 271 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 271 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
