Nutritional Values per 100g of Pizza With Extra Meat Thick Crust: Calories: 280 kcal Fat: 13.08 g Protein: 13.53 g Carbohydrates: 26.75 g Sugars: 2.76 g Fiber: 1.8 g Cholesterol: 30 mg Saturated Fats: 5.125 g
Additional Nutritional Information of Pizza With Extra Meat Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 24.95 g Water: 44.29 g Omega 3s: 11 mg Omega 6s: 2318 mg PRAL score: 7.595 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 53 mcg Food Folate: 33 mcg Folate DFE: 122 mcg Betaine: NULL mg Retinol: 50 mcg Carotene, beta: 74 mcg Carotene, alpha: 0 mcg Lycopene: 1538 mcg Lutein + Zeaxanthin: 18 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4376 mg Fatty acids, total polyunsaturated: 2662 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Extra Meat Thick Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 56 mcg Thiamin (B1): 0.34 mg Riboflavin (B2): 0.2 mg Niacin (B3): 4.262 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.13 mg Folate (B9): 86 mcg Vitamin B-12: 0.55 mcg Vitamin C: 1 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 8.5 mcg Choline: 26.6 mg
Minerals in Pizza With Extra Meat Thick Crust: Calcium: 147 mg Iron: 2.32 mg Potassium: 198 mg Magnesium: 23 mg Phosphorus: 207 mg Sodium: 602 mg Zinc: 1.64 mg Copper: 0.099 mg Manganese: NULL mg Selenium: 19.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Extra Meat Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Extra Meat Thick Crust: Nutritional Facts About Pizza With Extra Meat Thick Crust by Weight: Calories per 100g in Pizza With Extra Meat Thick Crust: 280 Calories per 200g in Pizza With Extra Meat Thick Crust: 560 Calories per 300g in Pizza With Extra Meat Thick Crust: 840 Pizza With Extra Meat Thick Crust protein per 100g: 13.53 Pizza With Extra Meat Thick Crust protein per 200g: 27.06 Pizza With Extra Meat Thick Crust protein per 300g: 40.59 Fiber per 100g in Pizza With Extra Meat Thick Crust: 1.8 Fiber per 200g in Pizza With Extra Meat Thick Crust: 3.6 Fiber per 300g in Pizza With Extra Meat Thick Crust: 5.4 Carbs in Pizza With Extra Meat Thick Crust per 100g: 26.75 Carbs in Pizza With Extra Meat Thick Crust per 200g: 53.5 Carbs in Pizza With Extra Meat Thick Crust per 300g: 80.25 Pizza With Extra Meat Thick Crust sodium per 100g: 602 Pizza With Extra Meat Thick Crust sodium per 200g: 1204 Pizza With Extra Meat Thick Crust sodium per 300g: 1806 Pizza With Extra Meat Thick Crust fat content per 100g: 13.08 Pizza With Extra Meat Thick Crust fat content per 200g: 26.16 Pizza With Extra Meat Thick Crust fat content per 300g: 39.24 Sugar content in Pizza With Extra Meat Thick Crust per 100g: 2.76 Sugar content in Pizza With Extra Meat Thick Crust per 200g: 5.52 Sugar content in Pizza With Extra Meat Thick Crust per 300g: 8.28 Pizza With Extra Meat Thick Crust vitamin D per 100g: 0.1 Pizza With Extra Meat Thick Crust vitamin D per 200g: 0.2 Pizza With Extra Meat Thick Crust vitamin D per 300g: 0.3 Source of calories in Pizza With Extra Meat Thick Crust
Calorie percentages:
Protein: 19.41%
carbohydrate: 38.37%
Calculate Values for Custom Weight for Pizza With Extra Meat Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 280 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 280 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 70 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 84 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
