Nutritional Values per 100g of Pizza Cheese Topping Rising Crust Frozen Cooked: Calories: 260 kcal Fat: 8.78 g Protein: 12.37 g Carbohydrates: 32.91 g Sugars: 5.09 g Fiber: 2.5 g Cholesterol: 16 mg Saturated Fats: 3.825 g
Additional Nutritional Information of Pizza Cheese Topping Rising Crust Frozen Cooked: item Value Added Sugar: NULL g Net-Carbs: 30.41 g Water: 43.46 g Omega 3s: 30 mg Omega 6s: 1155 mg PRAL score: 8.19 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): 1.16 g Fructose: 1.5 g Lactose: NULL g Maltose: 2.43 g Galactose: NULL g Starch: 20.46 g Folic acid: 37 mcg Food Folate: 0 mcg Folate DFE: 63 mcg Betaine: NULL mg Retinol: 61 mcg Carotene, beta: 93 mcg Carotene, alpha: 0 mcg Lycopene: 1925 mcg Lutein + Zeaxanthin: 24 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2198 mg Fatty acids, total polyunsaturated: 1381 mg Alcohol: 754 g Theobromine: 345 mg
Vitamins in Pizza Cheese Topping Rising Crust Frozen Cooked: Vitamin A, IU: 359 IU Vitamin A, RAE: 69 mcg Thiamin (B1): 0.241 mg Riboflavin (B2): 0.246 mg Niacin (B3): 1.985 mg Pantothenic acid (B5): 0.256 mg Vitamin B6: 0.092 mg Folate (B9): 37 mcg Vitamin B-12: 0.7 mcg Vitamin C: 1.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.72 mg Vitamin K: 7.5 mcg Choline: 17.1 mg
Minerals in Pizza Cheese Topping Rising Crust Frozen Cooked: Calcium: 177 mg Iron: 1.77 mg Potassium: 175 mg Magnesium: 26 mg Phosphorus: 238 mg Sodium: 556 mg Zinc: 1.32 mg Copper: 0.255 mg Manganese: 0.428 mg Selenium: 34.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Cheese Topping Rising Crust Frozen Cooked: Tryptophan: 188 mg Threonine: 451 mg Isoleucine: 576 mg Leucine: 1077 mg Lysine: 649 mg Methionine: 207 mg Cystine: 131 mg Phenylalanine: 661 mg Tyrosine: 382 mg Valine: 713 mg Arginine: 474 mg Histidine: 330 mg Alanine: 412 mg Aspartic acid: 754 mg Glutamic acid: 3727 mg Glycine: 345 mg Proline: 1557 mg Serine: 684 mg Hydroxyproline: NULL mg
Caffeine in Pizza Cheese Topping Rising Crust Frozen Cooked: Nutritional Facts About Pizza Cheese Topping Rising Crust Frozen Cooked by Weight: Calories per 100g in Pizza Cheese Topping Rising Crust Frozen Cooked: 260 Calories per 200g in Pizza Cheese Topping Rising Crust Frozen Cooked: 520 Calories per 300g in Pizza Cheese Topping Rising Crust Frozen Cooked: 780 Pizza Cheese Topping Rising Crust Frozen Cooked protein per 100g: 12.37 Pizza Cheese Topping Rising Crust Frozen Cooked protein per 200g: 24.74 Pizza Cheese Topping Rising Crust Frozen Cooked protein per 300g: 37.11 Fiber per 100g in Pizza Cheese Topping Rising Crust Frozen Cooked: 2.5 Fiber per 200g in Pizza Cheese Topping Rising Crust Frozen Cooked: 5 Fiber per 300g in Pizza Cheese Topping Rising Crust Frozen Cooked: 7.5 Carbs in Pizza Cheese Topping Rising Crust Frozen Cooked per 100g: 32.91 Carbs in Pizza Cheese Topping Rising Crust Frozen Cooked per 200g: 65.82 Carbs in Pizza Cheese Topping Rising Crust Frozen Cooked per 300g: 98.73 Pizza Cheese Topping Rising Crust Frozen Cooked sodium per 100g: 556 Pizza Cheese Topping Rising Crust Frozen Cooked sodium per 200g: 1112 Pizza Cheese Topping Rising Crust Frozen Cooked sodium per 300g: 1668 Pizza Cheese Topping Rising Crust Frozen Cooked fat content per 100g: 8.78 Pizza Cheese Topping Rising Crust Frozen Cooked fat content per 200g: 17.56 Pizza Cheese Topping Rising Crust Frozen Cooked fat content per 300g: 26.34 Sugar content in Pizza Cheese Topping Rising Crust Frozen Cooked per 100g: 5.09 Sugar content in Pizza Cheese Topping Rising Crust Frozen Cooked per 200g: 10.18 Sugar content in Pizza Cheese Topping Rising Crust Frozen Cooked per 300g: 15.27 Pizza Cheese Topping Rising Crust Frozen Cooked vitamin D per 100g: 0 Pizza Cheese Topping Rising Crust Frozen Cooked vitamin D per 200g: 0 Pizza Cheese Topping Rising Crust Frozen Cooked vitamin D per 300g: 0 Source of calories in Pizza Cheese Topping Rising Crust Frozen Cooked
Calorie percentages:
Protein: 19.02%
carbohydrate: 50.60%
Calculate Values for Custom Weight for Pizza Cheese Topping Rising Crust Frozen Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 260 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 260 Calories: Running: 26 minutes Walking: 52 minutes Cycling: 39 minutes Swimming: 39 minutes Weight Training: 52 minutes Yoga: 65 minutes Aerobics: 39 minutes Jumping Rope: 26 minutes Strength Training: 78 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
