Nutritional Values per 100g of Pizza Cheese And Vegetables Gluten-Free Thick Crust: Calories: 228 kcal Fat: 10.86 g Protein: 6.41 g Carbohydrates: 26.28 g Sugars: 2.97 g Fiber: 2.7 g Cholesterol: 14 mg Saturated Fats: 3.376 g
Additional Nutritional Information of Pizza Cheese And Vegetables Gluten-Free Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 23.58 g Water: 54.66 g Omega 3s: 2 mg Omega 6s: 783 mg PRAL score: 1.902 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 20 mcg Folate DFE: 20 mcg Betaine: NULL mg Retinol: 30 mcg Carotene, beta: 76 mcg Carotene, alpha: 1 mcg Lycopene: 1325 mcg Lutein + Zeaxanthin: 71 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5192 mg Fatty acids, total polyunsaturated: 898 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza Cheese And Vegetables Gluten-Free Thick Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 37 mcg Thiamin (B1): 0.168 mg Riboflavin (B2): 0.321 mg Niacin (B3): 1.909 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.081 mg Folate (B9): 20 mcg Vitamin B-12: 0.22 mcg Vitamin C: 4.2 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.21 mg Vitamin K: 4.7 mcg Choline: 11.4 mg
Minerals in Pizza Cheese And Vegetables Gluten-Free Thick Crust: Calcium: 169 mg Iron: 1.76 mg Potassium: 105 mg Magnesium: 13 mg Phosphorus: 95 mg Sodium: 428 mg Zinc: 0.81 mg Copper: 0.071 mg Manganese: NULL mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Cheese And Vegetables Gluten-Free Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza Cheese And Vegetables Gluten-Free Thick Crust: Nutritional Facts About Pizza Cheese And Vegetables Gluten-Free Thick Crust by Weight: Calories per 100g in Pizza Cheese And Vegetables Gluten-Free Thick Crust: 228 Calories per 200g in Pizza Cheese And Vegetables Gluten-Free Thick Crust: 456 Calories per 300g in Pizza Cheese And Vegetables Gluten-Free Thick Crust: 684 Pizza Cheese And Vegetables Gluten-Free Thick Crust protein per 100g: 6.41 Pizza Cheese And Vegetables Gluten-Free Thick Crust protein per 200g: 12.82 Pizza Cheese And Vegetables Gluten-Free Thick Crust protein per 300g: 19.23 Fiber per 100g in Pizza Cheese And Vegetables Gluten-Free Thick Crust: 2.7 Fiber per 200g in Pizza Cheese And Vegetables Gluten-Free Thick Crust: 5.4 Fiber per 300g in Pizza Cheese And Vegetables Gluten-Free Thick Crust: 8.1 Carbs in Pizza Cheese And Vegetables Gluten-Free Thick Crust per 100g: 26.28 Carbs in Pizza Cheese And Vegetables Gluten-Free Thick Crust per 200g: 52.56 Carbs in Pizza Cheese And Vegetables Gluten-Free Thick Crust per 300g: 78.84 Pizza Cheese And Vegetables Gluten-Free Thick Crust sodium per 100g: 428 Pizza Cheese And Vegetables Gluten-Free Thick Crust sodium per 200g: 856 Pizza Cheese And Vegetables Gluten-Free Thick Crust sodium per 300g: 1284 Pizza Cheese And Vegetables Gluten-Free Thick Crust fat content per 100g: 10.86 Pizza Cheese And Vegetables Gluten-Free Thick Crust fat content per 200g: 21.72 Pizza Cheese And Vegetables Gluten-Free Thick Crust fat content per 300g: 32.58 Sugar content in Pizza Cheese And Vegetables Gluten-Free Thick Crust per 100g: 2.97 Sugar content in Pizza Cheese And Vegetables Gluten-Free Thick Crust per 200g: 5.94 Sugar content in Pizza Cheese And Vegetables Gluten-Free Thick Crust per 300g: 8.91 Pizza Cheese And Vegetables Gluten-Free Thick Crust vitamin D per 100g: 0.1 Pizza Cheese And Vegetables Gluten-Free Thick Crust vitamin D per 200g: 0.2 Pizza Cheese And Vegetables Gluten-Free Thick Crust vitamin D per 300g: 0.3 Source of calories in Pizza Cheese And Vegetables Gluten-Free Thick Crust
Calorie percentages: fat: 42.77%
Protein: 11.22%
carbohydrate: 46.00%
Calculate Values for Custom Weight for Pizza Cheese And Vegetables Gluten-Free Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 228 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 11 minutes Aerobics: 9 minutes Individual Exercises to Burn 228 Calories: Running: 23 minutes Walking: 46 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 46 minutes Yoga: 57 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.