Nutritional Values per 100g of Pie Strawberry Cream: Calories: 204 kcal Fat: 10.71 g Protein: 1.65 g Carbohydrates: 26.31 g Sugars: 16.98 g Fiber: 1.1 g Cholesterol: 19 mg Saturated Fats: 4.982 g
Additional Nutritional Information of Pie Strawberry Cream: item Value Added Sugar: NULL g Net-Carbs: 25.21 g Water: 60.81 g Omega 3s: 5 mg Omega 6s: 1463 mg PRAL score: -0.472 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 9 mcg Food Folate: 12 mcg Folate DFE: 28 mcg Betaine: NULL mg Retinol: 68 mcg Carotene, beta: 15 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 12 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3392 mg Fatty acids, total polyunsaturated: 1622 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Strawberry Cream: Vitamin A, IU: NULL IU Vitamin A, RAE: 69 mcg Thiamin (B1): 0.069 mg Riboflavin (B2): 0.082 mg Niacin (B3): 0.632 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 22 mcg Vitamin B-12: 0.03 mcg Vitamin C: 23.8 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.55 mg Vitamin K: 3.8 mcg Choline: 6 mg
Minerals in Pie Strawberry Cream: Calcium: 20 mg Iron: 0.61 mg Potassium: 88 mg Magnesium: 9 mg Phosphorus: 29 mg Sodium: 82 mg Zinc: 0.16 mg Copper: 0.038 mg Manganese: NULL mg Selenium: 3.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Strawberry Cream: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Strawberry Cream: Nutritional Facts About Pie Strawberry Cream by Weight: Calories per 100g in Pie Strawberry Cream: 204 Calories per 200g in Pie Strawberry Cream: 408 Calories per 300g in Pie Strawberry Cream: 612 Pie Strawberry Cream protein per 100g: 1.65 Pie Strawberry Cream protein per 200g: 3.3 Pie Strawberry Cream protein per 300g: 4.95 Fiber per 100g in Pie Strawberry Cream: 1.1 Fiber per 200g in Pie Strawberry Cream: 2.2 Fiber per 300g in Pie Strawberry Cream: 3.3 Carbs in Pie Strawberry Cream per 100g: 26.31 Carbs in Pie Strawberry Cream per 200g: 52.62 Carbs in Pie Strawberry Cream per 300g: 78.93 Pie Strawberry Cream sodium per 100g: 82 Pie Strawberry Cream sodium per 200g: 164 Pie Strawberry Cream sodium per 300g: 246 Pie Strawberry Cream fat content per 100g: 10.71 Pie Strawberry Cream fat content per 200g: 21.42 Pie Strawberry Cream fat content per 300g: 32.13 Sugar content in Pie Strawberry Cream per 100g: 16.98 Sugar content in Pie Strawberry Cream per 200g: 33.96 Sugar content in Pie Strawberry Cream per 300g: 50.94 Pie Strawberry Cream vitamin D per 100g: 0.3 Pie Strawberry Cream vitamin D per 200g: 0.6 Pie Strawberry Cream vitamin D per 300g: 0.9 Source of calories in Pie Strawberry Cream
Calorie percentages: fat: 46.29%
Protein: 3.17%
carbohydrate: 50.54%
Calculate Values for Custom Weight for Pie Strawberry Cream: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 204 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 204 Calories: Running: 20 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 31 minutes Jumping Rope: 20 minutes Strength Training: 61 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.