Nutritional Values per 100g of Pie Pudding Chocolate With Chocolate Coating Individual Size: Calories: 389 kcal Fat: 22.2 g Protein: 4.3 g Carbohydrates: 42.96 g Sugars: 15.87 g Fiber: 2 g Cholesterol: 1 mg Saturated Fats: 8.122 g
Additional Nutritional Information of Pie Pudding Chocolate With Chocolate Coating Individual Size: item Value Added Sugar: NULL g Net-Carbs: 40.96 g Water: 29.12 g Omega 3s: 67 mg Omega 6s: 4012 mg PRAL score: 0.993 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 23 mcg Food Folate: 11 mcg Folate DFE: 50 mcg Betaine: NULL mg Retinol: 6 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8370 mg Fatty acids, total polyunsaturated: 4131 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Pudding Chocolate With Chocolate Coating Individual Size: Vitamin A, IU: NULL IU Vitamin A, RAE: 6 mcg Thiamin (B1): 0.152 mg Riboflavin (B2): 0.109 mg Niacin (B3): 1.684 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.03 mg Folate (B9): 34 mcg Vitamin B-12: 0.05 mcg Vitamin C: 0.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.94 mg Vitamin K: 4.2 mcg Choline: 11.3 mg
Minerals in Pie Pudding Chocolate With Chocolate Coating Individual Size: Calcium: 29 mg Iron: 1.79 mg Potassium: 133 mg Magnesium: 17 mg Phosphorus: 68 mg Sodium: 280 mg Zinc: 0.44 mg Copper: 0.101 mg Manganese: NULL mg Selenium: 3.4 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Pudding Chocolate With Chocolate Coating Individual Size: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Pudding Chocolate With Chocolate Coating Individual Size: Nutritional Facts About Pie Pudding Chocolate With Chocolate Coating Individual Size by Weight: Calories per 100g in Pie Pudding Chocolate With Chocolate Coating Individual Size: 389 Calories per 200g in Pie Pudding Chocolate With Chocolate Coating Individual Size: 778 Calories per 300g in Pie Pudding Chocolate With Chocolate Coating Individual Size: 1167 Pie Pudding Chocolate With Chocolate Coating Individual Size protein per 100g: 4.3 Pie Pudding Chocolate With Chocolate Coating Individual Size protein per 200g: 8.6 Pie Pudding Chocolate With Chocolate Coating Individual Size protein per 300g: 12.9 Fiber per 100g in Pie Pudding Chocolate With Chocolate Coating Individual Size: 2 Fiber per 200g in Pie Pudding Chocolate With Chocolate Coating Individual Size: 4 Fiber per 300g in Pie Pudding Chocolate With Chocolate Coating Individual Size: 6 Carbs in Pie Pudding Chocolate With Chocolate Coating Individual Size per 100g: 42.96 Carbs in Pie Pudding Chocolate With Chocolate Coating Individual Size per 200g: 85.92 Carbs in Pie Pudding Chocolate With Chocolate Coating Individual Size per 300g: 128.88 Pie Pudding Chocolate With Chocolate Coating Individual Size sodium per 100g: 280 Pie Pudding Chocolate With Chocolate Coating Individual Size sodium per 200g: 560 Pie Pudding Chocolate With Chocolate Coating Individual Size sodium per 300g: 840 Pie Pudding Chocolate With Chocolate Coating Individual Size fat content per 100g: 22.2 Pie Pudding Chocolate With Chocolate Coating Individual Size fat content per 200g: 44.4 Pie Pudding Chocolate With Chocolate Coating Individual Size fat content per 300g: 66.6 Sugar content in Pie Pudding Chocolate With Chocolate Coating Individual Size per 100g: 15.87 Sugar content in Pie Pudding Chocolate With Chocolate Coating Individual Size per 200g: 31.74 Sugar content in Pie Pudding Chocolate With Chocolate Coating Individual Size per 300g: 47.61 Pie Pudding Chocolate With Chocolate Coating Individual Size vitamin D per 100g: 0 Pie Pudding Chocolate With Chocolate Coating Individual Size vitamin D per 200g: 0 Pie Pudding Chocolate With Chocolate Coating Individual Size vitamin D per 300g: 0 Source of calories in Pie Pudding Chocolate With Chocolate Coating Individual Size
Calorie percentages: fat: 51.38%
Protein: 4.42%
carbohydrate: 44.19%
Calculate Values for Custom Weight for Pie Pudding Chocolate With Chocolate Coating Individual Size: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 389 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 19 minutes Aerobics: 15 minutes Individual Exercises to Burn 389 Calories: Running: 39 minutes Walking: 78 minutes Cycling: 58 minutes Swimming: 58 minutes Weight Training: 78 minutes Yoga: 97 minutes Aerobics: 58 minutes Jumping Rope: 39 minutes Strength Training: 117 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.