Nutritional Values per 100g of Pie Peach: Calories: 224 kcal Fat: 10 g Protein: 1.9 g Carbohydrates: 32.9 g Sugars: 16.23 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 1.508 g
Additional Nutritional Information of Pie Peach: item Value Added Sugar: NULL g Net-Carbs: 32.1 g Water: 54.4 g Omega 3s: 255 mg Omega 6s: 3485 mg PRAL score: -1.154 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 25 mcg Food Folate: 4 mcg Folate DFE: 46 mcg Betaine: NULL mg Retinol: 4 mcg Carotene, beta: 64 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 15 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4241 mg Fatty acids, total polyunsaturated: 3749 mg Alcohol: 132 g Theobromine: 64 mg
Vitamins in Pie Peach: Vitamin A, IU: 140 IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.061 mg Riboflavin (B2): 0.033 mg Niacin (B3): 0.2 mg Pantothenic acid (B5): 0.114 mg Vitamin B6: 0.023 mg Folate (B9): 29 mcg Vitamin B-12: 0 mcg Vitamin C: 0.9 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.94 mg Vitamin K: 3.3 mcg Choline: 7.2 mg
Minerals in Pie Peach: Calcium: 8 mg Iron: 0.5 mg Potassium: 125 mg Magnesium: 6 mg Phosphorus: 22 mg Sodium: 217 mg Zinc: 0.09 mg Copper: 0.053 mg Manganese: 0.152 mg Selenium: 1.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Peach: Tryptophan: 22 mg Threonine: 57 mg Isoleucine: 67 mg Leucine: 122 mg Lysine: 64 mg Methionine: 35 mg Cystine: 35 mg Phenylalanine: 81 mg Tyrosine: 52 mg Valine: 86 mg Arginine: 66 mg Histidine: 37 mg Alanine: 69 mg Aspartic acid: 132 mg Glutamic acid: 538 mg Glycine: 64 mg Proline: 178 mg Serine: 95 mg Hydroxyproline: NULL mg
Nutritional Facts About Pie Peach by Weight: Calories per 100g in Pie Peach: 224 Calories per 200g in Pie Peach: 448 Calories per 300g in Pie Peach: 672 Pie Peach protein per 100g: 1.9 Pie Peach protein per 200g: 3.8 Pie Peach protein per 300g: 5.7 Fiber per 100g in Pie Peach: 0.8 Fiber per 200g in Pie Peach: 1.6 Fiber per 300g in Pie Peach: 2.4 Carbs in Pie Peach per 100g: 32.9 Carbs in Pie Peach per 200g: 65.8 Carbs in Pie Peach per 300g: 98.7 Pie Peach sodium per 100g: 217 Pie Peach sodium per 200g: 434 Pie Peach sodium per 300g: 651 Pie Peach fat content per 100g: 10 Pie Peach fat content per 200g: 20 Pie Peach fat content per 300g: 30 Sugar content in Pie Peach per 100g: 16.23 Sugar content in Pie Peach per 200g: 32.46 Sugar content in Pie Peach per 300g: 48.69 Pie Peach vitamin D per 100g: 0 Pie Peach vitamin D per 200g: 0 Pie Peach vitamin D per 300g: 0 Source of calories in Pie Peach
Calorie percentages:
Protein: 3.32%
carbohydrate: 57.42%
Calculate Values for Custom Weight for Pie Peach: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 224 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 224 Calories: Running: 22 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 22 minutes Strength Training: 67 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
