Nutritional Values per 100g of Pie Fillings Cherry Low Calorie: Calories: 53 kcal Fat: 0.16 g Protein: 0.82 g Carbohydrates: 11.98 g Sugars: 9.15 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Pie Fillings Cherry Low Calorie: item Value Added Sugar: NULL g Net-Carbs: 10.78 g Water: 86.76 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -1.886 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 125 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 70 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Fillings Cherry Low Calorie: Vitamin A, IU: 208 IU Vitamin A, RAE: 10 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.039 mg Niacin (B3): 0.361 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0.027 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 2.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 4.9 mg
Minerals in Pie Fillings Cherry Low Calorie: Calcium: 11 mg Iron: 0.33 mg Potassium: 118 mg Magnesium: 8 mg Phosphorus: 15 mg Sodium: 12 mg Zinc: 0.07 mg Copper: 0.084 mg Manganese: 0.057 mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Fillings Cherry Low Calorie: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Fillings Cherry Low Calorie: Nutritional Facts About Pie Fillings Cherry Low Calorie by Weight: Calories per 100g in Pie Fillings Cherry Low Calorie: 53 Calories per 200g in Pie Fillings Cherry Low Calorie: 106 Calories per 300g in Pie Fillings Cherry Low Calorie: 159 Pie Fillings Cherry Low Calorie protein per 100g: 0.82 Pie Fillings Cherry Low Calorie protein per 200g: 1.64 Pie Fillings Cherry Low Calorie protein per 300g: 2.46 Fiber per 100g in Pie Fillings Cherry Low Calorie: 1.2 Fiber per 200g in Pie Fillings Cherry Low Calorie: 2.4 Fiber per 300g in Pie Fillings Cherry Low Calorie: 3.6 Carbs in Pie Fillings Cherry Low Calorie per 100g: 11.98 Carbs in Pie Fillings Cherry Low Calorie per 200g: 23.96 Carbs in Pie Fillings Cherry Low Calorie per 300g: 35.94 Pie Fillings Cherry Low Calorie sodium per 100g: 12 Pie Fillings Cherry Low Calorie sodium per 200g: 24 Pie Fillings Cherry Low Calorie sodium per 300g: 36 Pie Fillings Cherry Low Calorie fat content per 100g: 0.16 Pie Fillings Cherry Low Calorie fat content per 200g: 0.32 Pie Fillings Cherry Low Calorie fat content per 300g: 0.48 Sugar content in Pie Fillings Cherry Low Calorie per 100g: 9.15 Sugar content in Pie Fillings Cherry Low Calorie per 200g: 18.3 Sugar content in Pie Fillings Cherry Low Calorie per 300g: 27.45 Pie Fillings Cherry Low Calorie vitamin D per 100g: 0 Pie Fillings Cherry Low Calorie vitamin D per 200g: 0 Pie Fillings Cherry Low Calorie vitamin D per 300g: 0 Source of calories in Pie Fillings Cherry Low Calorie
Calorie percentages: fat: 2.74%
Protein: 6.23%
carbohydrate: 91.03%
Calculate Values for Custom Weight for Pie Fillings Cherry Low Calorie: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 53 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 53 Calories: Running: 5 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 13 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.