Nutritional Values per 100g of Pie Fillings Blueberry Canned: Calories: 181 kcal Fat: 0.2 g Protein: 0.41 g Carbohydrates: 44.38 g Sugars: 37.75 g Fiber: 2.6 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Pie Fillings Blueberry Canned: item Value Added Sugar: NULL g Net-Carbs: 41.78 g Water: 54.66 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -2.396 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 33 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Fillings Blueberry Canned: Vitamin A, IU: 22 IU Vitamin A, RAE: 1 mcg Thiamin (B1): 0.023 mg Riboflavin (B2): 0.034 mg Niacin (B3): 0.091 mg Pantothenic acid (B5): 0.092 mg Vitamin B6: 0.029 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.23 mg Vitamin K: 3.9 mcg Choline: 3.8 mg
Minerals in Pie Fillings Blueberry Canned: Calcium: 27 mg Iron: 0.8 mg Potassium: 115 mg Magnesium: 10 mg Phosphorus: 12 mg Sodium: 12 mg Zinc: 0.1 mg Copper: 0.112 mg Manganese: 0.215 mg Selenium: 0.4 mcg Fluoride: 4.4 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Fillings Blueberry Canned: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Fillings Blueberry Canned: Nutritional Facts About Pie Fillings Blueberry Canned by Weight: Calories per 100g in Pie Fillings Blueberry Canned: 181 Calories per 200g in Pie Fillings Blueberry Canned: 362 Calories per 300g in Pie Fillings Blueberry Canned: 543 Pie Fillings Blueberry Canned protein per 100g: 0.41 Pie Fillings Blueberry Canned protein per 200g: 0.82 Pie Fillings Blueberry Canned protein per 300g: 1.23 Fiber per 100g in Pie Fillings Blueberry Canned: 2.6 Fiber per 200g in Pie Fillings Blueberry Canned: 5.2 Fiber per 300g in Pie Fillings Blueberry Canned: 7.8 Carbs in Pie Fillings Blueberry Canned per 100g: 44.38 Carbs in Pie Fillings Blueberry Canned per 200g: 88.76 Carbs in Pie Fillings Blueberry Canned per 300g: 133.14 Pie Fillings Blueberry Canned sodium per 100g: 12 Pie Fillings Blueberry Canned sodium per 200g: 24 Pie Fillings Blueberry Canned sodium per 300g: 36 Pie Fillings Blueberry Canned fat content per 100g: 0.2 Pie Fillings Blueberry Canned fat content per 200g: 0.4 Pie Fillings Blueberry Canned fat content per 300g: 0.6 Sugar content in Pie Fillings Blueberry Canned per 100g: 37.75 Sugar content in Pie Fillings Blueberry Canned per 200g: 75.5 Sugar content in Pie Fillings Blueberry Canned per 300g: 113.25 Pie Fillings Blueberry Canned vitamin D per 100g: 0 Pie Fillings Blueberry Canned vitamin D per 200g: 0 Pie Fillings Blueberry Canned vitamin D per 300g: 0 Source of calories in Pie Fillings Blueberry Canned
Calorie percentages:
Protein: 0.91%
carbohydrate: 98.10%
Calculate Values for Custom Weight for Pie Fillings Blueberry Canned: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 181 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 9 minutes Aerobics: 7 minutes Individual Exercises to Burn 181 Calories: Running: 18 minutes Walking: 36 minutes Cycling: 27 minutes Swimming: 27 minutes Weight Training: 36 minutes Yoga: 45 minutes Aerobics: 27 minutes Jumping Rope: 18 minutes Strength Training: 54 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
