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Pie Fillings Apple Canned Nutrition facts

Nutritional Values per 100g of Pie Fillings Apple Canned:

Calories:100 kcal
Fat:0.1 g
Protein:0.1 g
Carbohydrates:26.1 g
Sugars:13.8 g
Fiber:1 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Pie Fillings Apple Canned:

itemValue
Added Sugar:NULL g
Net-Carbs:25.1 g
Water:73.4 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-0.746
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:10 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:11 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Pie Fillings Apple Canned:

Vitamin A, IU:24 IU
Vitamin A, RAE:2 mcg
Thiamin (B1):0.012 mg
Riboflavin (B2):0.011 mg
Niacin (B3):0.035 mg
Pantothenic acid (B5):0.042 mg
Vitamin B6:0.016 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:1.7 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.04 mg
Vitamin K:0.5 mcg
Choline:2.8 mg

Minerals in Pie Fillings Apple Canned:

Calcium:4 mg
Iron:0.29 mg
Potassium:45 mg
Magnesium:2 mg
Phosphorus:7 mg
Sodium:47 mg
Zinc:0.04 mg
Copper:0.055 mg
Manganese:0.027 mg
Selenium:0.3 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Pie Fillings Apple Canned:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Pie Fillings Apple Canned:

Caffeine:0 mg

Nutritional Facts About Pie Fillings Apple Canned by Weight:

  • Calories per 100g in Pie Fillings Apple Canned: 100
  • Calories per 200g in Pie Fillings Apple Canned: 200
  • Calories per 300g in Pie Fillings Apple Canned: 300
  • Pie Fillings Apple Canned protein per 100g: 0.1
  • Pie Fillings Apple Canned protein per 200g: 0.2
  • Pie Fillings Apple Canned protein per 300g: 0.3
  • Fiber per 100g in Pie Fillings Apple Canned: 1
  • Fiber per 200g in Pie Fillings Apple Canned: 2
  • Fiber per 300g in Pie Fillings Apple Canned: 3
  • Carbs in Pie Fillings Apple Canned per 100g: 26.1
  • Carbs in Pie Fillings Apple Canned per 200g: 52.2
  • Carbs in Pie Fillings Apple Canned per 300g: 78.3
  • Pie Fillings Apple Canned sodium per 100g: 47
  • Pie Fillings Apple Canned sodium per 200g: 94
  • Pie Fillings Apple Canned sodium per 300g: 141
  • Pie Fillings Apple Canned fat content per 100g: 0.1
  • Pie Fillings Apple Canned fat content per 200g: 0.2
  • Pie Fillings Apple Canned fat content per 300g: 0.3
  • Sugar content in Pie Fillings Apple Canned per 100g: 13.8
  • Sugar content in Pie Fillings Apple Canned per 200g: 27.6
  • Sugar content in Pie Fillings Apple Canned per 300g: 41.4
  • Pie Fillings Apple Canned vitamin D per 100g: 0
  • Pie Fillings Apple Canned vitamin D per 200g: 0
  • Pie Fillings Apple Canned vitamin D per 300g: 0

Source of calories in Pie Fillings Apple Canned

Calorie percentages:
fat: 0.85%
Protein: 0.38%
carbohydrate: 98.77%

Calculate Values for Custom Weight for Pie Fillings Apple Canned:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 100 Calories:

  • Running: 3 minutes
  • Cycling: 4 minutes
  • Weight Training: 5 minutes
  • Aerobics: 4 minutes

Individual Exercises to Burn 100 Calories:

  • Running: 10 minutes
  • Walking: 20 minutes
  • Cycling: 15 minutes
  • Swimming: 15 minutes
  • Weight Training: 20 minutes
  • Yoga: 25 minutes
  • Aerobics: 15 minutes
  • Jumping Rope: 10 minutes
  • Strength Training: 30 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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