Nutritional Values per 100g of Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: Calories: 457 kcal Fat: 26.07 g Protein: 6.16 g Carbohydrates: 48.62 g Sugars: 3.72 g Fiber: 2.5 g Cholesterol: 0 mg Saturated Fats: 8.159 g
Additional Nutritional Information of Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: item Value Added Sugar: NULL g Net-Carbs: 46.12 g Water: 17.82 g Omega 3s: 122 mg Omega 6s: 3035 mg PRAL score: 2.994 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: 44.1 g Folic acid: 46 mcg Food Folate: 25 mcg Folate DFE: 102 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: 1.8 mcg Fatty acids, total monounsaturated: 12167 mg Fatty acids, total polyunsaturated: 3176 mg Alcohol: 265 g Theobromine: 216 mg
Vitamins in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: Vitamin A, IU: 1 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.275 mg Riboflavin (B2): 0.17 mg Niacin (B3): 2.7 mg Pantothenic acid (B5): 0.405 mg Vitamin B6: 0.05 mg Folate (B9): 70 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.46 mg Vitamin K: 5.4 mcg Choline: 11.8 mg
Minerals in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: Calcium: 19 mg Iron: 2.6 mg Potassium: 97 mg Magnesium: 15 mg Phosphorus: 72 mg Sodium: 409 mg Zinc: 0.45 mg Copper: 0.075 mg Manganese: 0.442 mg Selenium: 5.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: Tryptophan: 55 mg Threonine: 115 mg Isoleucine: 216 mg Leucine: 407 mg Lysine: 167 mg Methionine: 91 mg Cystine: 112 mg Phenylalanine: 255 mg Tyrosine: 116 mg Valine: 266 mg Arginine: 211 mg Histidine: 100 mg Alanine: 187 mg Aspartic acid: 265 mg Glutamic acid: 1900 mg Glycine: 216 mg Proline: 790 mg Serine: 279 mg Hydroxyproline: 0 mg
Caffeine in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: Nutritional Facts About Pie Crust Standard-Type Frozen Ready-To-Bake Enriched by Weight: Calories per 100g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: 457 Calories per 200g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: 914 Calories per 300g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: 1371 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched protein per 100g: 6.16 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched protein per 200g: 12.32 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched protein per 300g: 18.48 Fiber per 100g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: 2.5 Fiber per 200g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: 5 Fiber per 300g in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: 7.5 Carbs in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched per 100g: 48.62 Carbs in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched per 200g: 97.24 Carbs in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched per 300g: 145.86 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched sodium per 100g: 409 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched sodium per 200g: 818 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched sodium per 300g: 1227 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched fat content per 100g: 26.07 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched fat content per 200g: 52.14 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched fat content per 300g: 78.21 Sugar content in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched per 100g: 3.72 Sugar content in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched per 200g: 7.44 Sugar content in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched per 300g: 11.16 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched vitamin D per 100g: 0 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched vitamin D per 200g: 0 Pie Crust Standard-Type Frozen Ready-To-Bake Enriched vitamin D per 300g: 0 Source of calories in Pie Crust Standard-Type Frozen Ready-To-Bake Enriched
Calorie percentages:
Protein: 5.43%
carbohydrate: 42.86%
Calculate Values for Custom Weight for Pie Crust Standard-Type Frozen Ready-To-Bake Enriched: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 457 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 23 minutes Aerobics: 17 minutes Individual Exercises to Burn 457 Calories: Running: 46 minutes Walking: 91 minutes Cycling: 69 minutes Swimming: 69 minutes Weight Training: 91 minutes Yoga: 114 minutes Aerobics: 69 minutes Jumping Rope: 46 minutes Strength Training: 137 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
