Nutritional Values per 100g of Pie Buttermilk: Calories: 380 kcal Fat: 18.08 g Protein: 4.14 g Carbohydrates: 51.63 g Sugars: 40.44 g Fiber: 0.4 g Cholesterol: 56 mg Saturated Fats: 4.693 g
Additional Nutritional Information of Pie Buttermilk: item Value Added Sugar: NULL g Net-Carbs: 51.23 g Water: 25.41 g Omega 3s: 10 mg Omega 6s: 4571 mg PRAL score: 2.213 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 16 mcg Food Folate: 9 mcg Folate DFE: 36 mcg Betaine: NULL mg Retinol: 27 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 76 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 7338 mg Fatty acids, total polyunsaturated: 4938 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pie Buttermilk: Vitamin A, IU: NULL IU Vitamin A, RAE: 27 mcg Thiamin (B1): 0.105 mg Riboflavin (B2): 0.173 mg Niacin (B3): 0.798 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.036 mg Folate (B9): 25 mcg Vitamin B-12: 0.13 mcg Vitamin C: 0.2 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.18 mg Vitamin K: 8.8 mcg Choline: 39.2 mg
Minerals in Pie Buttermilk: Calcium: 39 mg Iron: 0.98 mg Potassium: 73 mg Magnesium: 8 mg Phosphorus: 66 mg Sodium: 182 mg Zinc: 0.4 mg Copper: 0.037 mg Manganese: NULL mg Selenium: 10.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pie Buttermilk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pie Buttermilk: Nutritional Facts About Pie Buttermilk by Weight: Calories per 100g in Pie Buttermilk: 380 Calories per 200g in Pie Buttermilk: 760 Calories per 300g in Pie Buttermilk: 1140 Pie Buttermilk protein per 100g: 4.14 Pie Buttermilk protein per 200g: 8.28 Pie Buttermilk protein per 300g: 12.42 Fiber per 100g in Pie Buttermilk: 0.4 Fiber per 200g in Pie Buttermilk: 0.8 Fiber per 300g in Pie Buttermilk: 1.2 Carbs in Pie Buttermilk per 100g: 51.63 Carbs in Pie Buttermilk per 200g: 103.26 Carbs in Pie Buttermilk per 300g: 154.89 Pie Buttermilk sodium per 100g: 182 Pie Buttermilk sodium per 200g: 364 Pie Buttermilk sodium per 300g: 546 Pie Buttermilk fat content per 100g: 18.08 Pie Buttermilk fat content per 200g: 36.16 Pie Buttermilk fat content per 300g: 54.24 Sugar content in Pie Buttermilk per 100g: 40.44 Sugar content in Pie Buttermilk per 200g: 80.88 Sugar content in Pie Buttermilk per 300g: 121.32 Pie Buttermilk vitamin D per 100g: 0.3 Pie Buttermilk vitamin D per 200g: 0.6 Pie Buttermilk vitamin D per 300g: 0.9 Source of calories in Pie Buttermilk
Calorie percentages:
Protein: 4.29%
carbohydrate: 53.53%
Calculate Values for Custom Weight for Pie Buttermilk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 380 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 380 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
