Nutritional Values per 100g of Pickles Chowchow With Cauliflower Onion Mustard Sweet: Calories: 121 kcal Fat: 0.9 g Protein: 1.5 g Carbohydrates: 26.64 g Sugars: 23.88 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.149 g
Additional Nutritional Information of Pickles Chowchow With Cauliflower Onion Mustard Sweet: item Value Added Sugar: NULL g Net-Carbs: 25.14 g Water: 68.9 g Omega 3s: 122 mg Omega 6s: 275 mg PRAL score: -3.522 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 38 mcg Carotene, alpha: 10 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 222 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 170 mg Fatty acids, total polyunsaturated: 397 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pickles Chowchow With Cauliflower Onion Mustard Sweet: Vitamin A, IU: 90 IU Vitamin A, RAE: 5 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.02 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0.067 mg Vitamin B6: 0.01 mg Folate (B9): 5 mcg Vitamin B-12: 0 mcg Vitamin C: 6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.16 mg Vitamin K: 61.6 mcg Choline: 4 mg
Minerals in Pickles Chowchow With Cauliflower Onion Mustard Sweet: Calcium: 23 mg Iron: 1.4 mg Potassium: 200 mg Magnesium: 21 mg Phosphorus: 22 mg Sodium: 527 mg Zinc: 0.23 mg Copper: 0.092 mg Manganese: 0.085 mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pickles Chowchow With Cauliflower Onion Mustard Sweet: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pickles Chowchow With Cauliflower Onion Mustard Sweet: Nutritional Facts About Pickles Chowchow With Cauliflower Onion Mustard Sweet by Weight: Calories per 100g in Pickles Chowchow With Cauliflower Onion Mustard Sweet: 121 Calories per 200g in Pickles Chowchow With Cauliflower Onion Mustard Sweet: 242 Calories per 300g in Pickles Chowchow With Cauliflower Onion Mustard Sweet: 363 Pickles Chowchow With Cauliflower Onion Mustard Sweet protein per 100g: 1.5 Pickles Chowchow With Cauliflower Onion Mustard Sweet protein per 200g: 3 Pickles Chowchow With Cauliflower Onion Mustard Sweet protein per 300g: 4.5 Fiber per 100g in Pickles Chowchow With Cauliflower Onion Mustard Sweet: 1.5 Fiber per 200g in Pickles Chowchow With Cauliflower Onion Mustard Sweet: 3 Fiber per 300g in Pickles Chowchow With Cauliflower Onion Mustard Sweet: 4.5 Carbs in Pickles Chowchow With Cauliflower Onion Mustard Sweet per 100g: 26.64 Carbs in Pickles Chowchow With Cauliflower Onion Mustard Sweet per 200g: 53.28 Carbs in Pickles Chowchow With Cauliflower Onion Mustard Sweet per 300g: 79.92 Pickles Chowchow With Cauliflower Onion Mustard Sweet sodium per 100g: 527 Pickles Chowchow With Cauliflower Onion Mustard Sweet sodium per 200g: 1054 Pickles Chowchow With Cauliflower Onion Mustard Sweet sodium per 300g: 1581 Pickles Chowchow With Cauliflower Onion Mustard Sweet fat content per 100g: 0.9 Pickles Chowchow With Cauliflower Onion Mustard Sweet fat content per 200g: 1.8 Pickles Chowchow With Cauliflower Onion Mustard Sweet fat content per 300g: 2.7 Sugar content in Pickles Chowchow With Cauliflower Onion Mustard Sweet per 100g: 23.88 Sugar content in Pickles Chowchow With Cauliflower Onion Mustard Sweet per 200g: 47.76 Sugar content in Pickles Chowchow With Cauliflower Onion Mustard Sweet per 300g: 71.64 Pickles Chowchow With Cauliflower Onion Mustard Sweet vitamin D per 100g: 0 Pickles Chowchow With Cauliflower Onion Mustard Sweet vitamin D per 200g: 0 Pickles Chowchow With Cauliflower Onion Mustard Sweet vitamin D per 300g: 0 Source of calories in Pickles Chowchow With Cauliflower Onion Mustard Sweet
Calorie percentages: fat: 6.71%
Protein: 4.97%
carbohydrate: 88.31%
Calculate Values for Custom Weight for Pickles Chowchow With Cauliflower Onion Mustard Sweet: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 121 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 121 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 36 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.