Nutritional Values per 100g of Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: Calories: 16 kcal Fat: 0.18 g Protein: 0.95 g Carbohydrates: 3.31 g Sugars: 2.86 g Fiber: 0.8 g Cholesterol: 0 mg Saturated Fats: 0.027 g
Additional Nutritional Information of Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: item Value Added Sugar: NULL g Net-Carbs: 2.51 g Water: 94.7 g Omega 3s: 9 mg Omega 6s: 90 mg PRAL score: -0.861 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 994 mcg Carotene, alpha: 12 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 31 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 12 mg Fatty acids, total polyunsaturated: 99 mg Alcohol: 272 g Theobromine: 27 mg
Vitamins in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: Vitamin A, IU: 1917 IU Vitamin A, RAE: 96 mcg Thiamin (B1): 0.051 mg Riboflavin (B2): 0.031 mg Niacin (B3): 1.082 mg Pantothenic acid (B5): 0.023 mg Vitamin B6: 0.108 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 41.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.08 mg Vitamin K: 3.4 mcg Choline: 3.8 mg
Minerals in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: Calcium: 8 mg Iron: 0.52 mg Potassium: 72 mg Magnesium: 7 mg Phosphorus: 13 mg Sodium: 4 mg Zinc: 0.05 mg Copper: 0.044 mg Manganese: 0.097 mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: Tryptophan: 11 mg Threonine: 39 mg Isoleucine: 20 mg Leucine: 34 mg Lysine: 34 mg Methionine: 5 mg Cystine: 18 mg Phenylalanine: 48 mg Tyrosine: 9 mg Valine: 29 mg Arginine: 34 mg Histidine: 16 mg Alanine: 25 mg Aspartic acid: 272 mg Glutamic acid: 202 mg Glycine: 27 mg Proline: 23 mg Serine: 48 mg Hydroxyproline: NULL mg
Caffeine in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: Nutritional Facts About Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt by Weight: Calories per 100g in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: 16 Calories per 200g in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: 32 Calories per 300g in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: 48 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt protein per 100g: 0.95 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt protein per 200g: 1.9 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt protein per 300g: 2.85 Fiber per 100g in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: 0.8 Fiber per 200g in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: 1.6 Fiber per 300g in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: 2.4 Carbs in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt per 100g: 3.31 Carbs in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt per 200g: 6.62 Carbs in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt per 300g: 9.93 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt sodium per 100g: 4 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt sodium per 200g: 8 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt sodium per 300g: 12 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt fat content per 100g: 0.18 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt fat content per 200g: 0.36 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt fat content per 300g: 0.54 Sugar content in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt per 100g: 2.86 Sugar content in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt per 200g: 5.72 Sugar content in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt per 300g: 8.58 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt vitamin D per 100g: 0 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt vitamin D per 200g: 0 Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt vitamin D per 300g: 0 Source of calories in Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt
Calorie percentages:
Protein: 20.36%
carbohydrate: 70.95%
Calculate Values for Custom Weight for Peppers Sweet Red Frozen Chopped Boiled Drained Without Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 16 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 16 Calories: Running: 2 minutes Walking: 3 minutes Cycling: 2 minutes Swimming: 2 minutes Weight Training: 3 minutes Yoga: 4 minutes Aerobics: 2 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
