Nutritional Values per 100g of Pepper Hot Chili Raw: Calories: 40 kcal Fat: 0.32 g Protein: 1.94 g Carbohydrates: 9.14 g Sugars: 5.2 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.032 g
Additional Nutritional Information of Pepper Hot Chili Raw: item Value Added Sugar: NULL g Net-Carbs: 7.64 g Water: 87.88 g Omega 3s: 8 mg Omega 6s: 166 mg PRAL score: -5.245 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 23 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 602 mcg Carotene, alpha: 30 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 717 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 18 mg Fatty acids, total polyunsaturated: 174 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pepper Hot Chili Raw: Vitamin A, IU: NULL IU Vitamin A, RAE: 54 mcg Thiamin (B1): 0.081 mg Riboflavin (B2): 0.088 mg Niacin (B3): 1.097 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.392 mg Folate (B9): 23 mcg Vitamin B-12: 0 mcg Vitamin C: 193.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.69 mg Vitamin K: 14.2 mcg Choline: 11 mg
Minerals in Pepper Hot Chili Raw: Calcium: 16 mg Iron: 1.12 mg Potassium: 331 mg Magnesium: 24 mg Phosphorus: 44 mg Sodium: 8 mg Zinc: 0.28 mg Copper: 0.152 mg Manganese: NULL mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pepper Hot Chili Raw: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pepper Hot Chili Raw: Nutritional Facts About Pepper Hot Chili Raw by Weight: Calories per 100g in Pepper Hot Chili Raw: 40 Calories per 200g in Pepper Hot Chili Raw: 80 Calories per 300g in Pepper Hot Chili Raw: 120 Pepper Hot Chili Raw protein per 100g: 1.94 Pepper Hot Chili Raw protein per 200g: 3.88 Pepper Hot Chili Raw protein per 300g: 5.82 Fiber per 100g in Pepper Hot Chili Raw: 1.5 Fiber per 200g in Pepper Hot Chili Raw: 3 Fiber per 300g in Pepper Hot Chili Raw: 4.5 Carbs in Pepper Hot Chili Raw per 100g: 9.14 Carbs in Pepper Hot Chili Raw per 200g: 18.28 Carbs in Pepper Hot Chili Raw per 300g: 27.42 Pepper Hot Chili Raw sodium per 100g: 8 Pepper Hot Chili Raw sodium per 200g: 16 Pepper Hot Chili Raw sodium per 300g: 24 Pepper Hot Chili Raw fat content per 100g: 0.32 Pepper Hot Chili Raw fat content per 200g: 0.64 Pepper Hot Chili Raw fat content per 300g: 0.96 Sugar content in Pepper Hot Chili Raw per 100g: 5.2 Sugar content in Pepper Hot Chili Raw per 200g: 10.4 Sugar content in Pepper Hot Chili Raw per 300g: 15.6 Pepper Hot Chili Raw vitamin D per 100g: 0 Pepper Hot Chili Raw vitamin D per 200g: 0 Pepper Hot Chili Raw vitamin D per 300g: 0 Source of calories in Pepper Hot Chili Raw
Calorie percentages: fat: 6.10%
Protein: 16.44%
carbohydrate: 77.46%
Calculate Values for Custom Weight for Pepper Hot Chili Raw: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 40 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 40 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 12 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.