Nutritional Values per 100g of Pecans Honey Roasted: Calories: 637 kcal Fat: 58.36 g Protein: 6.17 g Carbohydrates: 31.11 g Sugars: 24.41 g Fiber: 6.5 g Cholesterol: 0 mg Saturated Fats: 5.515 g
Additional Nutritional Information of Pecans Honey Roasted: item Value Added Sugar: NULL g Net-Carbs: 24.61 g Water: 2.38 g Omega 3s: 1166 mg Omega 6s: 17464 mg PRAL score: 1.306 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 15 mcg Folate DFE: 15 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 20 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 11 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 31617 mg Fatty acids, total polyunsaturated: 18630 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pecans Honey Roasted: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.444 mg Riboflavin (B2): 0.092 mg Niacin (B3): 0.786 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.141 mg Folate (B9): 15 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.1 mg Vitamin K: 14 mcg Choline: 27.3 mg
Minerals in Pecans Honey Roasted: Calcium: 48 mg Iron: 1.73 mg Potassium: 277 mg Magnesium: 81 mg Phosphorus: 186 mg Sodium: 384 mg Zinc: 3.05 mg Copper: 0.81 mg Manganese: NULL mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pecans Honey Roasted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pecans Honey Roasted: Nutritional Facts About Pecans Honey Roasted by Weight: Calories per 100g in Pecans Honey Roasted: 637 Calories per 200g in Pecans Honey Roasted: 1274 Calories per 300g in Pecans Honey Roasted: 1911 Pecans Honey Roasted protein per 100g: 6.17 Pecans Honey Roasted protein per 200g: 12.34 Pecans Honey Roasted protein per 300g: 18.51 Fiber per 100g in Pecans Honey Roasted: 6.5 Fiber per 200g in Pecans Honey Roasted: 13 Fiber per 300g in Pecans Honey Roasted: 19.5 Carbs in Pecans Honey Roasted per 100g: 31.11 Carbs in Pecans Honey Roasted per 200g: 62.22 Carbs in Pecans Honey Roasted per 300g: 93.33 Pecans Honey Roasted sodium per 100g: 384 Pecans Honey Roasted sodium per 200g: 768 Pecans Honey Roasted sodium per 300g: 1152 Pecans Honey Roasted fat content per 100g: 58.36 Pecans Honey Roasted fat content per 200g: 116.72 Pecans Honey Roasted fat content per 300g: 175.08 Sugar content in Pecans Honey Roasted per 100g: 24.41 Sugar content in Pecans Honey Roasted per 200g: 48.82 Sugar content in Pecans Honey Roasted per 300g: 73.23 Pecans Honey Roasted vitamin D per 100g: 0 Pecans Honey Roasted vitamin D per 200g: 0 Pecans Honey Roasted vitamin D per 300g: 0 Source of calories in Pecans Honey Roasted
Calorie percentages:
Protein: 3.66%
carbohydrate: 18.45%
Calculate Values for Custom Weight for Pecans Honey Roasted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 637 Calories: Running: 16 minutes Cycling: 24 minutes Weight Training: 32 minutes Aerobics: 24 minutes Individual Exercises to Burn 637 Calories: Running: 64 minutes Walking: 127 minutes Cycling: 96 minutes Swimming: 96 minutes Weight Training: 127 minutes Yoga: 159 minutes Aerobics: 96 minutes Jumping Rope: 64 minutes Strength Training: 191 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
