Nutritional Values per 100g of Peanut Butter Lower Sodium And Lower Sugar: Calories: 624 kcal Fat: 53.12 g Protein: 23.5 g Carbohydrates: 18.27 g Sugars: 8.42 g Fiber: 6.4 g Cholesterol: 0 mg Saturated Fats: 10.272 g
Additional Nutritional Information of Peanut Butter Lower Sodium And Lower Sugar: item Value Added Sugar: NULL g Net-Carbs: 11.87 g Water: 1.58 g Omega 3s: 59 mg Omega 6s: 14219 mg PRAL score: 4.506 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 116 mcg Folate DFE: 116 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 26469 mg Fatty acids, total polyunsaturated: 14400 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peanut Butter Lower Sodium And Lower Sugar: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.133 mg Riboflavin (B2): 0.157 mg Niacin (B3): 14.748 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.456 mg Folate (B9): 116 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 8.58 mg Vitamin K: 0.4 mcg Choline: 65.2 mg
Minerals in Peanut Butter Lower Sodium And Lower Sugar: Calcium: 60 mg Iron: 2.29 mg Potassium: 688 mg Magnesium: 166 mg Phosphorus: 342 mg Sodium: 154 mg Zinc: 3.01 mg Copper: 0.591 mg Manganese: NULL mg Selenium: 6.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peanut Butter Lower Sodium And Lower Sugar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peanut Butter Lower Sodium And Lower Sugar: Nutritional Facts About Peanut Butter Lower Sodium And Lower Sugar by Weight: Calories per 100g in Peanut Butter Lower Sodium And Lower Sugar: 624 Calories per 200g in Peanut Butter Lower Sodium And Lower Sugar: 1248 Calories per 300g in Peanut Butter Lower Sodium And Lower Sugar: 1872 Peanut Butter Lower Sodium And Lower Sugar protein per 100g: 23.5 Peanut Butter Lower Sodium And Lower Sugar protein per 200g: 47 Peanut Butter Lower Sodium And Lower Sugar protein per 300g: 70.5 Fiber per 100g in Peanut Butter Lower Sodium And Lower Sugar: 6.4 Fiber per 200g in Peanut Butter Lower Sodium And Lower Sugar: 12.8 Fiber per 300g in Peanut Butter Lower Sodium And Lower Sugar: 19.2 Carbs in Peanut Butter Lower Sodium And Lower Sugar per 100g: 18.27 Carbs in Peanut Butter Lower Sodium And Lower Sugar per 200g: 36.54 Carbs in Peanut Butter Lower Sodium And Lower Sugar per 300g: 54.81 Peanut Butter Lower Sodium And Lower Sugar sodium per 100g: 154 Peanut Butter Lower Sodium And Lower Sugar sodium per 200g: 308 Peanut Butter Lower Sodium And Lower Sugar sodium per 300g: 462 Peanut Butter Lower Sodium And Lower Sugar fat content per 100g: 53.12 Peanut Butter Lower Sodium And Lower Sugar fat content per 200g: 106.24 Peanut Butter Lower Sodium And Lower Sugar fat content per 300g: 159.36 Sugar content in Peanut Butter Lower Sodium And Lower Sugar per 100g: 8.42 Sugar content in Peanut Butter Lower Sodium And Lower Sugar per 200g: 16.84 Sugar content in Peanut Butter Lower Sodium And Lower Sugar per 300g: 25.26 Peanut Butter Lower Sodium And Lower Sugar vitamin D per 100g: 0 Peanut Butter Lower Sodium And Lower Sugar vitamin D per 200g: 0 Peanut Butter Lower Sodium And Lower Sugar vitamin D per 300g: 0 Source of calories in Peanut Butter Lower Sodium And Lower Sugar
Calorie percentages:
Protein: 14.57%
carbohydrate: 11.33%
Calculate Values for Custom Weight for Peanut Butter Lower Sodium And Lower Sugar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 624 Calories: Running: 16 minutes Cycling: 23 minutes Weight Training: 31 minutes Aerobics: 23 minutes Individual Exercises to Burn 624 Calories: Running: 62 minutes Walking: 125 minutes Cycling: 94 minutes Swimming: 94 minutes Weight Training: 125 minutes Yoga: 156 minutes Aerobics: 94 minutes Jumping Rope: 62 minutes Strength Training: 187 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
