Nutritional Values per 100g of Peanut Brittle Prepared-From-Recipe: Calories: 486 kcal Fat: 18.98 g Protein: 7.57 g Carbohydrates: 71.24 g Sugars: 51.33 g Fiber: 2.5 g Cholesterol: 12 mg Saturated Fats: 4.144 g
Additional Nutritional Information of Peanut Brittle Prepared-From-Recipe: item Value Added Sugar: NULL g Net-Carbs: 68.74 g Water: 0.7 g Omega 3s: 1 mg Omega 6s: 4557 mg PRAL score: 2.631 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 46 mcg Folate DFE: 46 mcg Betaine: NULL mg Retinol: 38 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8064 mg Fatty acids, total polyunsaturated: 4558 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peanut Brittle Prepared-From-Recipe: Vitamin A, IU: 142 IU Vitamin A, RAE: 39 mcg Thiamin (B1): 0.134 mg Riboflavin (B2): 0.044 mg Niacin (B3): 2.646 mg Pantothenic acid (B5): 0.529 mg Vitamin B6: 0.079 mg Folate (B9): 46 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.56 mg Vitamin K: 0.4 mcg Choline: 13.5 mg
Minerals in Peanut Brittle Prepared-From-Recipe: Calcium: 27 mg Iron: 1.22 mg Potassium: 168 mg Magnesium: 42 mg Phosphorus: 106 mg Sodium: 445 mg Zinc: 0.87 mg Copper: 0.254 mg Manganese: 0.593 mg Selenium: 2.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peanut Brittle Prepared-From-Recipe: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peanut Brittle Prepared-From-Recipe: Nutritional Facts About Peanut Brittle Prepared-From-Recipe by Weight: Calories per 100g in Peanut Brittle Prepared-From-Recipe: 486 Calories per 200g in Peanut Brittle Prepared-From-Recipe: 972 Calories per 300g in Peanut Brittle Prepared-From-Recipe: 1458 Peanut Brittle Prepared-From-Recipe protein per 100g: 7.57 Peanut Brittle Prepared-From-Recipe protein per 200g: 15.14 Peanut Brittle Prepared-From-Recipe protein per 300g: 22.71 Fiber per 100g in Peanut Brittle Prepared-From-Recipe: 2.5 Fiber per 200g in Peanut Brittle Prepared-From-Recipe: 5 Fiber per 300g in Peanut Brittle Prepared-From-Recipe: 7.5 Carbs in Peanut Brittle Prepared-From-Recipe per 100g: 71.24 Carbs in Peanut Brittle Prepared-From-Recipe per 200g: 142.48 Carbs in Peanut Brittle Prepared-From-Recipe per 300g: 213.72 Peanut Brittle Prepared-From-Recipe sodium per 100g: 445 Peanut Brittle Prepared-From-Recipe sodium per 200g: 890 Peanut Brittle Prepared-From-Recipe sodium per 300g: 1335 Peanut Brittle Prepared-From-Recipe fat content per 100g: 18.98 Peanut Brittle Prepared-From-Recipe fat content per 200g: 37.96 Peanut Brittle Prepared-From-Recipe fat content per 300g: 56.94 Sugar content in Peanut Brittle Prepared-From-Recipe per 100g: 51.33 Sugar content in Peanut Brittle Prepared-From-Recipe per 200g: 102.66 Sugar content in Peanut Brittle Prepared-From-Recipe per 300g: 153.99 Peanut Brittle Prepared-From-Recipe vitamin D per 100g: 0 Peanut Brittle Prepared-From-Recipe vitamin D per 200g: 0 Peanut Brittle Prepared-From-Recipe vitamin D per 300g: 0 Source of calories in Peanut Brittle Prepared-From-Recipe
Calorie percentages:
Protein: 6.23%
carbohydrate: 58.63%
Calculate Values for Custom Weight for Peanut Brittle Prepared-From-Recipe: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 486 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 486 Calories: Running: 49 minutes Walking: 97 minutes Cycling: 73 minutes Swimming: 73 minutes Weight Training: 97 minutes Yoga: 122 minutes Aerobics: 73 minutes Jumping Rope: 49 minutes Strength Training: 146 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
