Nutritional Values per 100g of Peaches Canned Heavy Syrup Drained: Calories: 72 kcal Fat: 0.18 g Protein: 0.52 g Carbohydrates: 18.43 g Sugars: 14.66 g Fiber: 1.2 g Cholesterol: 0 mg Saturated Fats: 0.013 g
Additional Nutritional Information of Peaches Canned Heavy Syrup Drained: item Value Added Sugar: NULL g Net-Carbs: 17.23 g Water: 80.62 g Omega 3s: 0 mg Omega 6s: 66 mg PRAL score: -1.455 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 3.95 g Glucose (Dextrose): 5.82 g Fructose: 3.45 g Lactose: 0 g Maltose: 1.44 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: 0.3 mg Retinol: 0 mcg Carotene, beta: 333 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 33 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 47 mg Fatty acids, total polyunsaturated: 66 mg Alcohol: 238 g Theobromine: 12 mg
Vitamins in Peaches Canned Heavy Syrup Drained: Vitamin A, IU: 626 IU Vitamin A, RAE: 31 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.02 mg Niacin (B3): 0.625 mg Pantothenic acid (B5): 0.024 mg Vitamin B6: 0.013 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 0.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.19 mg Vitamin K: 2.4 mcg Choline: 3.8 mg
Minerals in Peaches Canned Heavy Syrup Drained: Calcium: 3 mg Iron: 0.27 mg Potassium: 94 mg Magnesium: 5 mg Phosphorus: 12 mg Sodium: 6 mg Zinc: 0.09 mg Copper: 0.063 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: 6.8 mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peaches Canned Heavy Syrup Drained: Tryptophan: 5 mg Threonine: 9 mg Isoleucine: 10 mg Leucine: 16 mg Lysine: 17 mg Methionine: 5 mg Cystine: 7 mg Phenylalanine: 11 mg Tyrosine: 8 mg Valine: 12 mg Arginine: 10 mg Histidine: 7 mg Alanine: 16 mg Aspartic acid: 238 mg Glutamic acid: 32 mg Glycine: 12 mg Proline: 10 mg Serine: 18 mg Hydroxyproline: NULL mg
Caffeine in Peaches Canned Heavy Syrup Drained: Nutritional Facts About Peaches Canned Heavy Syrup Drained by Weight: Calories per 100g in Peaches Canned Heavy Syrup Drained: 72 Calories per 200g in Peaches Canned Heavy Syrup Drained: 144 Calories per 300g in Peaches Canned Heavy Syrup Drained: 216 Peaches Canned Heavy Syrup Drained protein per 100g: 0.52 Peaches Canned Heavy Syrup Drained protein per 200g: 1.04 Peaches Canned Heavy Syrup Drained protein per 300g: 1.56 Fiber per 100g in Peaches Canned Heavy Syrup Drained: 1.2 Fiber per 200g in Peaches Canned Heavy Syrup Drained: 2.4 Fiber per 300g in Peaches Canned Heavy Syrup Drained: 3.6 Carbs in Peaches Canned Heavy Syrup Drained per 100g: 18.43 Carbs in Peaches Canned Heavy Syrup Drained per 200g: 36.86 Carbs in Peaches Canned Heavy Syrup Drained per 300g: 55.29 Peaches Canned Heavy Syrup Drained sodium per 100g: 6 Peaches Canned Heavy Syrup Drained sodium per 200g: 12 Peaches Canned Heavy Syrup Drained sodium per 300g: 18 Peaches Canned Heavy Syrup Drained fat content per 100g: 0.18 Peaches Canned Heavy Syrup Drained fat content per 200g: 0.36 Peaches Canned Heavy Syrup Drained fat content per 300g: 0.54 Sugar content in Peaches Canned Heavy Syrup Drained per 100g: 14.66 Sugar content in Peaches Canned Heavy Syrup Drained per 200g: 29.32 Sugar content in Peaches Canned Heavy Syrup Drained per 300g: 43.98 Peaches Canned Heavy Syrup Drained vitamin D per 100g: 0 Peaches Canned Heavy Syrup Drained vitamin D per 200g: 0 Peaches Canned Heavy Syrup Drained vitamin D per 300g: 0 Source of calories in Peaches Canned Heavy Syrup Drained
Calorie percentages: fat: 2.09%
Protein: 2.69%
carbohydrate: 95.22%
Calculate Values for Custom Weight for Peaches Canned Heavy Syrup Drained: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 72 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 72 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 14 minutes Yoga: 18 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.