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Peach Nectar Canned With Added Ascorbic Acid Nutrition facts

Nutritional Values per 100g of Peach Nectar Canned With Added Ascorbic Acid:

Calories:50 kcal
Fat:0.51 g
Protein:0.21 g
Carbohydrates:11.93 g
Sugars:11.16 g
Fiber:0.1 g
Cholesterol:0 mg
Saturated Fats:0.224 g

Additional Nutritional Information of Peach Nectar Canned With Added Ascorbic Acid:

itemValue
Added Sugar:NULL g
Net-Carbs:11.83 g
Water:87.28 g
Omega 3s:57 mg
Omega 6s:45 mg
PRAL score:-0.977
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:0.55 g
Glucose (Dextrose):5.23 g
Fructose:5.38 g
Lactose:0 g
Maltose:0 g
Galactose:0 g
Starch:NULL g
Folic acid:0 mcg
Food Folate:1 mcg
Folate DFE:1 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:308 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:29 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:63 mg
Fatty acids, total polyunsaturated:204 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Peach Nectar Canned With Added Ascorbic Acid:

Vitamin A, IU:569 IU
Vitamin A, RAE:28 mcg
Thiamin (B1):0.06 mg
Riboflavin (B2):0.02 mg
Niacin (B3):0.2 mg
Pantothenic acid (B5):0.05 mg
Vitamin B6:0.037 mg
Folate (B9):1 mcg
Vitamin B-12:0 mcg
Vitamin C:30.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.61 mg
Vitamin K:NULL mcg
Choline:NULL mg

Minerals in Peach Nectar Canned With Added Ascorbic Acid:

Calcium:6 mg
Iron:0.07 mg
Potassium:50 mg
Magnesium:5 mg
Phosphorus:5 mg
Sodium:8 mg
Zinc:0.02 mg
Copper:0.018 mg
Manganese:0.014 mg
Selenium:NULL mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Peach Nectar Canned With Added Ascorbic Acid:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Peach Nectar Canned With Added Ascorbic Acid:

Caffeine:NULL mg

Nutritional Facts About Peach Nectar Canned With Added Ascorbic Acid by Weight:

  • Calories per 100g in Peach Nectar Canned With Added Ascorbic Acid: 50
  • Calories per 200g in Peach Nectar Canned With Added Ascorbic Acid: 100
  • Calories per 300g in Peach Nectar Canned With Added Ascorbic Acid: 150
  • Peach Nectar Canned With Added Ascorbic Acid protein per 100g: 0.21
  • Peach Nectar Canned With Added Ascorbic Acid protein per 200g: 0.42
  • Peach Nectar Canned With Added Ascorbic Acid protein per 300g: 0.63
  • Fiber per 100g in Peach Nectar Canned With Added Ascorbic Acid: 0.1
  • Fiber per 200g in Peach Nectar Canned With Added Ascorbic Acid: 0.2
  • Fiber per 300g in Peach Nectar Canned With Added Ascorbic Acid: 0.3
  • Carbs in Peach Nectar Canned With Added Ascorbic Acid per 100g: 11.93
  • Carbs in Peach Nectar Canned With Added Ascorbic Acid per 200g: 23.86
  • Carbs in Peach Nectar Canned With Added Ascorbic Acid per 300g: 35.79
  • Peach Nectar Canned With Added Ascorbic Acid sodium per 100g: 8
  • Peach Nectar Canned With Added Ascorbic Acid sodium per 200g: 16
  • Peach Nectar Canned With Added Ascorbic Acid sodium per 300g: 24
  • Peach Nectar Canned With Added Ascorbic Acid fat content per 100g: 0.51
  • Peach Nectar Canned With Added Ascorbic Acid fat content per 200g: 1.02
  • Peach Nectar Canned With Added Ascorbic Acid fat content per 300g: 1.53
  • Sugar content in Peach Nectar Canned With Added Ascorbic Acid per 100g: 11.16
  • Sugar content in Peach Nectar Canned With Added Ascorbic Acid per 200g: 22.32
  • Sugar content in Peach Nectar Canned With Added Ascorbic Acid per 300g: 33.48
  • Peach Nectar Canned With Added Ascorbic Acid vitamin D per 100g: 0
  • Peach Nectar Canned With Added Ascorbic Acid vitamin D per 200g: 0
  • Peach Nectar Canned With Added Ascorbic Acid vitamin D per 300g: 0

Source of calories in Peach Nectar Canned With Added Ascorbic Acid

Calorie percentages:
fat: 8.64%
Protein: 1.58%
carbohydrate: 89.78%

Calculate Values for Custom Weight for Peach Nectar Canned With Added Ascorbic Acid:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 50 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 50 Calories:

  • Running: 5 minutes
  • Walking: 10 minutes
  • Cycling: 8 minutes
  • Swimming: 8 minutes
  • Weight Training: 10 minutes
  • Yoga: 13 minutes
  • Aerobics: 8 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 15 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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