Nutritional Values per 100g of Peach Nectar: Calories: 54 kcal Fat: 0.02 g Protein: 0.27 g Carbohydrates: 13.92 g Sugars: 13.32 g Fiber: 0.6 g Cholesterol: 0 mg Saturated Fats: 0.002 g
Additional Nutritional Information of Peach Nectar: item Value Added Sugar: NULL g Net-Carbs: 13.32 g Water: 85.64 g Omega 3s: 0 mg Omega 6s: 10 mg PRAL score: -0.66 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 128 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 37 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 8 mg Fatty acids, total polyunsaturated: 11 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Peach Nectar: Vitamin A, IU: NULL IU Vitamin A, RAE: 13 mcg Thiamin (B1): 0.003 mg Riboflavin (B2): 0.014 mg Niacin (B3): 0.288 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.007 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 5.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.29 mg Vitamin K: 1 mcg Choline: 2.4 mg
Minerals in Peach Nectar: Calcium: 5 mg Iron: 0.19 mg Potassium: 40 mg Magnesium: 4 mg Phosphorus: 6 mg Sodium: 7 mg Zinc: 0.08 mg Copper: 0.069 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Peach Nectar: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Peach Nectar: Nutritional Facts About Peach Nectar by Weight: Calories per 100g in Peach Nectar: 54 Calories per 200g in Peach Nectar: 108 Calories per 300g in Peach Nectar: 162 Peach Nectar protein per 100g: 0.27 Peach Nectar protein per 200g: 0.54 Peach Nectar protein per 300g: 0.81 Fiber per 100g in Peach Nectar: 0.6 Fiber per 200g in Peach Nectar: 1.2 Fiber per 300g in Peach Nectar: 1.8 Carbs in Peach Nectar per 100g: 13.92 Carbs in Peach Nectar per 200g: 27.84 Carbs in Peach Nectar per 300g: 41.76 Peach Nectar sodium per 100g: 7 Peach Nectar sodium per 200g: 14 Peach Nectar sodium per 300g: 21 Peach Nectar fat content per 100g: 0.02 Peach Nectar fat content per 200g: 0.04 Peach Nectar fat content per 300g: 0.06 Sugar content in Peach Nectar per 100g: 13.32 Sugar content in Peach Nectar per 200g: 26.64 Sugar content in Peach Nectar per 300g: 39.96 Peach Nectar vitamin D per 100g: 0 Peach Nectar vitamin D per 200g: 0 Peach Nectar vitamin D per 300g: 0 Source of calories in Peach Nectar
Calorie percentages:
Protein: 1.90%
carbohydrate: 97.79%
Calculate Values for Custom Weight for Peach Nectar: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 54 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 54 Calories: Running: 5 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
