Nutritional Values per 100g of Pasta With Tomato-Based Sauce And Cheese: Calories: 118 kcal Fat: 4.83 g Protein: 3.72 g Carbohydrates: 14.63 g Sugars: 3.19 g Fiber: 1.7 g Cholesterol: 6 mg Saturated Fats: 1.297 g
Additional Nutritional Information of Pasta With Tomato-Based Sauce And Cheese: item Value Added Sugar: NULL g Net-Carbs: 12.93 g Water: 75.23 g Omega 3s: 1 mg Omega 6s: 1264 mg PRAL score: -1.599 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 21 mcg Food Folate: 11 mcg Folate DFE: 48 mcg Betaine: NULL mg Retinol: 14 mcg Carotene, beta: 229 mcg Carotene, alpha: 0 mcg Lycopene: 7749 mcg Lutein + Zeaxanthin: 110 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1504 mg Fatty acids, total polyunsaturated: 1441 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pasta With Tomato-Based Sauce And Cheese: Vitamin A, IU: NULL IU Vitamin A, RAE: 33 mcg Thiamin (B1): 0.104 mg Riboflavin (B2): 0.1 mg Niacin (B3): 2.935 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.124 mg Folate (B9): 33 mcg Vitamin B-12: 0.05 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.76 mg Vitamin K: 11 mcg Choline: 11.1 mg
Minerals in Pasta With Tomato-Based Sauce And Cheese: Calcium: 49 mg Iron: 0.87 mg Potassium: 213 mg Magnesium: 18 mg Phosphorus: 59 mg Sodium: 414 mg Zinc: 0.44 mg Copper: 0.084 mg Manganese: NULL mg Selenium: 10.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pasta With Tomato-Based Sauce And Cheese: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pasta With Tomato-Based Sauce And Cheese: Nutritional Facts About Pasta With Tomato-Based Sauce And Cheese by Weight: Calories per 100g in Pasta With Tomato-Based Sauce And Cheese: 118 Calories per 200g in Pasta With Tomato-Based Sauce And Cheese: 236 Calories per 300g in Pasta With Tomato-Based Sauce And Cheese: 354 Pasta With Tomato-Based Sauce And Cheese protein per 100g: 3.72 Pasta With Tomato-Based Sauce And Cheese protein per 200g: 7.44 Pasta With Tomato-Based Sauce And Cheese protein per 300g: 11.16 Fiber per 100g in Pasta With Tomato-Based Sauce And Cheese: 1.7 Fiber per 200g in Pasta With Tomato-Based Sauce And Cheese: 3.4 Fiber per 300g in Pasta With Tomato-Based Sauce And Cheese: 5.1 Carbs in Pasta With Tomato-Based Sauce And Cheese per 100g: 14.63 Carbs in Pasta With Tomato-Based Sauce And Cheese per 200g: 29.26 Carbs in Pasta With Tomato-Based Sauce And Cheese per 300g: 43.89 Pasta With Tomato-Based Sauce And Cheese sodium per 100g: 414 Pasta With Tomato-Based Sauce And Cheese sodium per 200g: 828 Pasta With Tomato-Based Sauce And Cheese sodium per 300g: 1242 Pasta With Tomato-Based Sauce And Cheese fat content per 100g: 4.83 Pasta With Tomato-Based Sauce And Cheese fat content per 200g: 9.66 Pasta With Tomato-Based Sauce And Cheese fat content per 300g: 14.49 Sugar content in Pasta With Tomato-Based Sauce And Cheese per 100g: 3.19 Sugar content in Pasta With Tomato-Based Sauce And Cheese per 200g: 6.38 Sugar content in Pasta With Tomato-Based Sauce And Cheese per 300g: 9.57 Pasta With Tomato-Based Sauce And Cheese vitamin D per 100g: 0 Pasta With Tomato-Based Sauce And Cheese vitamin D per 200g: 0 Pasta With Tomato-Based Sauce And Cheese vitamin D per 300g: 0 Source of calories in Pasta With Tomato-Based Sauce And Cheese
Calorie percentages:
Protein: 12.73%
carbohydrate: 50.07%
Calculate Values for Custom Weight for Pasta With Tomato-Based Sauce And Cheese: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 118 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 118 Calories: Running: 12 minutes Walking: 24 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 24 minutes Yoga: 30 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
