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Pasta Mix Classic Cheeseburger Macaroni Unprepared Nutrition facts

Nutritional Values per 100g of Pasta Mix Classic Cheeseburger Macaroni Unprepared:

Calories:349 kcal
Fat:1.88 g
Protein:11.6 g
Carbohydrates:71.51 g
Sugars:4.97 g
Fiber:2.7 g
Cholesterol:1 mg
Saturated Fats:0.368 g

Additional Nutritional Information of Pasta Mix Classic Cheeseburger Macaroni Unprepared:

itemValue
Added Sugar:NULL g
Net-Carbs:68.81 g
Water:9.06 g
Omega 3s:27 mg
Omega 6s:472 mg
PRAL score:4.942
Trans Fatty Acids:0.054 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:2.5 g
Glucose (Dextrose):0.17 g
Fructose:0.23 g
Lactose:0.7 g
Maltose:1.37 g
Galactose:0 g
Starch:58.73 g
Folic acid:109 mcg
Food Folate:13 mcg
Folate DFE:198 mcg
Betaine:NULL mg
Retinol:7 mcg
Carotene, beta:208 mcg
Carotene, alpha:0 mcg
Lycopene:925 mcg
Lutein + Zeaxanthin:37 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:292 mg
Fatty acids, total polyunsaturated:497 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Pasta Mix Classic Cheeseburger Macaroni Unprepared:

Vitamin A, IU:371 IU
Vitamin A, RAE:25 mcg
Thiamin (B1):0.86 mg
Riboflavin (B2):0.433 mg
Niacin (B3):5.703 mg
Pantothenic acid (B5):0.595 mg
Vitamin B6:0.127 mg
Folate (B9):122 mcg
Vitamin B-12:0.3 mcg
Vitamin C:2.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.43 mg
Vitamin K:1.1 mcg
Choline:8.8 mg

Minerals in Pasta Mix Classic Cheeseburger Macaroni Unprepared:

Calcium:28 mg
Iron:2.75 mg
Potassium:204 mg
Magnesium:35 mg
Phosphorus:131 mg
Sodium:2152 mg
Zinc:0.82 mg
Copper:0.14 mg
Manganese:0.655 mg
Selenium:37.8 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Pasta Mix Classic Cheeseburger Macaroni Unprepared:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Pasta Mix Classic Cheeseburger Macaroni Unprepared:

Caffeine:0 mg

Nutritional Facts About Pasta Mix Classic Cheeseburger Macaroni Unprepared by Weight:

  • Calories per 100g in Pasta Mix Classic Cheeseburger Macaroni Unprepared: 349
  • Calories per 200g in Pasta Mix Classic Cheeseburger Macaroni Unprepared: 698
  • Calories per 300g in Pasta Mix Classic Cheeseburger Macaroni Unprepared: 1047
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared protein per 100g: 11.6
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared protein per 200g: 23.2
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared protein per 300g: 34.8
  • Fiber per 100g in Pasta Mix Classic Cheeseburger Macaroni Unprepared: 2.7
  • Fiber per 200g in Pasta Mix Classic Cheeseburger Macaroni Unprepared: 5.4
  • Fiber per 300g in Pasta Mix Classic Cheeseburger Macaroni Unprepared: 8.1
  • Carbs in Pasta Mix Classic Cheeseburger Macaroni Unprepared per 100g: 71.51
  • Carbs in Pasta Mix Classic Cheeseburger Macaroni Unprepared per 200g: 143.02
  • Carbs in Pasta Mix Classic Cheeseburger Macaroni Unprepared per 300g: 214.53
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared sodium per 100g: 2152
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared sodium per 200g: 4304
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared sodium per 300g: 6456
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared fat content per 100g: 1.88
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared fat content per 200g: 3.76
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared fat content per 300g: 5.64
  • Sugar content in Pasta Mix Classic Cheeseburger Macaroni Unprepared per 100g: 4.97
  • Sugar content in Pasta Mix Classic Cheeseburger Macaroni Unprepared per 200g: 9.94
  • Sugar content in Pasta Mix Classic Cheeseburger Macaroni Unprepared per 300g: 14.91
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared vitamin D per 100g: 0
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared vitamin D per 200g: 0
  • Pasta Mix Classic Cheeseburger Macaroni Unprepared vitamin D per 300g: 0

Source of calories in Pasta Mix Classic Cheeseburger Macaroni Unprepared

Calorie percentages:
fat: 4.84%
Protein: 13.28%
carbohydrate: 81.88%

Calculate Values for Custom Weight for Pasta Mix Classic Cheeseburger Macaroni Unprepared:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 349 Calories:

  • Running: 9 minutes
  • Cycling: 13 minutes
  • Weight Training: 17 minutes
  • Aerobics: 13 minutes

Individual Exercises to Burn 349 Calories:

  • Running: 35 minutes
  • Walking: 70 minutes
  • Cycling: 52 minutes
  • Swimming: 52 minutes
  • Weight Training: 70 minutes
  • Yoga: 87 minutes
  • Aerobics: 52 minutes
  • Jumping Rope: 35 minutes
  • Strength Training: 105 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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