Nutritional Values per 100g of Pad Thai With Chicken: Calories: 153 kcal Fat: 7.39 g Protein: 8.12 g Carbohydrates: 14.32 g Sugars: 4.14 g Fiber: 1.2 g Cholesterol: 45 mg Saturated Fats: 1.299 g
Additional Nutritional Information of Pad Thai With Chicken: item Value Added Sugar: NULL g Net-Carbs: 13.12 g Water: 68.78 g Omega 3s: 4 mg Omega 6s: 1955 mg PRAL score: 3.293 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 21 mcg Folate DFE: 21 mcg Betaine: NULL mg Retinol: 12 mcg Carotene, beta: 118 mcg Carotene, alpha: 1 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 78 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 3233 mg Fatty acids, total polyunsaturated: 2187 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pad Thai With Chicken: Vitamin A, IU: NULL IU Vitamin A, RAE: 23 mcg Thiamin (B1): 0.047 mg Riboflavin (B2): 0.101 mg Niacin (B3): 2.19 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.121 mg Folate (B9): 22 mcg Vitamin B-12: 0.13 mcg Vitamin C: 4.7 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.84 mg Vitamin K: 18.4 mcg Choline: 35.4 mg
Minerals in Pad Thai With Chicken: Calcium: 21 mg Iron: 0.65 mg Potassium: 148 mg Magnesium: 25 mg Phosphorus: 91 mg Sodium: 385 mg Zinc: 0.68 mg Copper: 0.089 mg Manganese: NULL mg Selenium: 8.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pad Thai With Chicken: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pad Thai With Chicken: Nutritional Facts About Pad Thai With Chicken by Weight: Calories per 100g in Pad Thai With Chicken: 153 Calories per 200g in Pad Thai With Chicken: 306 Calories per 300g in Pad Thai With Chicken: 459 Pad Thai With Chicken protein per 100g: 8.12 Pad Thai With Chicken protein per 200g: 16.24 Pad Thai With Chicken protein per 300g: 24.36 Fiber per 100g in Pad Thai With Chicken: 1.2 Fiber per 200g in Pad Thai With Chicken: 2.4 Fiber per 300g in Pad Thai With Chicken: 3.6 Carbs in Pad Thai With Chicken per 100g: 14.32 Carbs in Pad Thai With Chicken per 200g: 28.64 Carbs in Pad Thai With Chicken per 300g: 42.96 Pad Thai With Chicken sodium per 100g: 385 Pad Thai With Chicken sodium per 200g: 770 Pad Thai With Chicken sodium per 300g: 1155 Pad Thai With Chicken fat content per 100g: 7.39 Pad Thai With Chicken fat content per 200g: 14.78 Pad Thai With Chicken fat content per 300g: 22.17 Sugar content in Pad Thai With Chicken per 100g: 4.14 Sugar content in Pad Thai With Chicken per 200g: 8.28 Sugar content in Pad Thai With Chicken per 300g: 12.42 Pad Thai With Chicken vitamin D per 100g: 0.1 Pad Thai With Chicken vitamin D per 200g: 0.2 Pad Thai With Chicken vitamin D per 300g: 0.3 Source of calories in Pad Thai With Chicken
Calorie percentages:
Protein: 20.78%
carbohydrate: 36.65%
Calculate Values for Custom Weight for Pad Thai With Chicken: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 153 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 153 Calories: Running: 15 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 38 minutes Aerobics: 23 minutes Jumping Rope: 15 minutes Strength Training: 46 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
