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Ovaltine Classic Malt Powder Nutrition facts

Nutritional Values per 100g of Ovaltine Classic Malt Powder:

Calories:372 kcal
Fat:0 g
Protein:0 g
Carbohydrates:93.33 g
Sugars:63.64 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:0 g

Additional Nutritional Information of Ovaltine Classic Malt Powder:

itemValue
Added Sugar:NULL g
Net-Carbs:93.33 g
Water:1.43 g
Omega 3s:0 mg
Omega 6s:0 mg
PRAL score:-17.55
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:1365 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:0 mg
Fatty acids, total polyunsaturated:0 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Ovaltine Classic Malt Powder:

Vitamin A, IU:4545 IU
Vitamin A, RAE:1365 mcg
Thiamin (B1):1.364 mg
Riboflavin (B2):0 mg
Niacin (B3):18.182 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:1.818 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:54.5 mg
Vitamin D:9.1 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):9.1 mcg
Vitamin D (IU):364 IU
Vitamin E (Alpha-Tocopherol):12.27 mg
Vitamin K:0 mcg
Choline:0 mg

Minerals in Ovaltine Classic Malt Powder:

Calcium:909 mg
Iron:16.36 mg
Potassium:0 mg
Magnesium:218 mg
Phosphorus:0 mg
Sodium:636 mg
Zinc:13.64 mg
Copper:1.818 mg
Manganese:NULL mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Ovaltine Classic Malt Powder:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Ovaltine Classic Malt Powder:

Caffeine:0 mg

Nutritional Facts About Ovaltine Classic Malt Powder by Weight:

  • Calories per 100g in Ovaltine Classic Malt Powder: 372
  • Calories per 200g in Ovaltine Classic Malt Powder: 744
  • Calories per 300g in Ovaltine Classic Malt Powder: 1116
  • Ovaltine Classic Malt Powder protein per 100g: 0
  • Ovaltine Classic Malt Powder protein per 200g: 0
  • Ovaltine Classic Malt Powder protein per 300g: 0
  • Fiber per 100g in Ovaltine Classic Malt Powder: 0
  • Fiber per 200g in Ovaltine Classic Malt Powder: 0
  • Fiber per 300g in Ovaltine Classic Malt Powder: 0
  • Carbs in Ovaltine Classic Malt Powder per 100g: 93.33
  • Carbs in Ovaltine Classic Malt Powder per 200g: 186.66
  • Carbs in Ovaltine Classic Malt Powder per 300g: 279.99
  • Ovaltine Classic Malt Powder sodium per 100g: 636
  • Ovaltine Classic Malt Powder sodium per 200g: 1272
  • Ovaltine Classic Malt Powder sodium per 300g: 1908
  • Ovaltine Classic Malt Powder fat content per 100g: 0
  • Ovaltine Classic Malt Powder fat content per 200g: 0
  • Ovaltine Classic Malt Powder fat content per 300g: 0
  • Sugar content in Ovaltine Classic Malt Powder per 100g: 63.64
  • Sugar content in Ovaltine Classic Malt Powder per 200g: 127.28
  • Sugar content in Ovaltine Classic Malt Powder per 300g: 190.92
  • Ovaltine Classic Malt Powder vitamin D per 100g: 9.1
  • Ovaltine Classic Malt Powder vitamin D per 200g: 18.2
  • Ovaltine Classic Malt Powder vitamin D per 300g: 27.3

Source of calories in Ovaltine Classic Malt Powder

Calorie percentages:
fat: 0.00%
Protein: 0.00%
carbohydrate: 100.00%

Calculate Values for Custom Weight for Ovaltine Classic Malt Powder:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 372 Calories:

  • Running: 9 minutes
  • Cycling: 14 minutes
  • Weight Training: 19 minutes
  • Aerobics: 14 minutes

Individual Exercises to Burn 372 Calories:

  • Running: 37 minutes
  • Walking: 74 minutes
  • Cycling: 56 minutes
  • Swimming: 56 minutes
  • Weight Training: 74 minutes
  • Yoga: 93 minutes
  • Aerobics: 56 minutes
  • Jumping Rope: 37 minutes
  • Strength Training: 112 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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