Nutritional Values per 100g of Onion Soup Cream Of Prepared With Milk: Calories: 69 kcal Fat: 3.12 g Protein: 2.73 g Carbohydrates: 7.62 g Sugars: 4.36 g Fiber: 0.2 g Cholesterol: 10 mg Saturated Fats: 1.201 g
Additional Nutritional Information of Onion Soup Cream Of Prepared With Milk: item Value Added Sugar: NULL g Net-Carbs: 7.42 g Water: 85.07 g Omega 3s: 55 mg Omega 6s: 570 mg PRAL score: -0.113 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 40 mcg Carotene, beta: 9 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1106 mg Fatty acids, total polyunsaturated: 631 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Onion Soup Cream Of Prepared With Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 41 mcg Thiamin (B1): 0.038 mg Riboflavin (B2): 0.12 mg Niacin (B3): 0.245 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.027 mg Folate (B9): 5 mcg Vitamin B-12: 0.22 mcg Vitamin C: 0.5 mg Vitamin D: 0.6 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.23 mg Vitamin K: 1.2 mcg Choline: 12.8 mg
Minerals in Onion Soup Cream Of Prepared With Milk: Calcium: 73 mg Iron: 0.26 mg Potassium: 119 mg Magnesium: 8 mg Phosphorus: 60 mg Sodium: 341 mg Zinc: 0.27 mg Copper: 0.062 mg Manganese: NULL mg Selenium: 2.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Onion Soup Cream Of Prepared With Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Onion Soup Cream Of Prepared With Milk: Nutritional Facts About Onion Soup Cream Of Prepared With Milk by Weight: Calories per 100g in Onion Soup Cream Of Prepared With Milk: 69 Calories per 200g in Onion Soup Cream Of Prepared With Milk: 138 Calories per 300g in Onion Soup Cream Of Prepared With Milk: 207 Onion Soup Cream Of Prepared With Milk protein per 100g: 2.73 Onion Soup Cream Of Prepared With Milk protein per 200g: 5.46 Onion Soup Cream Of Prepared With Milk protein per 300g: 8.19 Fiber per 100g in Onion Soup Cream Of Prepared With Milk: 0.2 Fiber per 200g in Onion Soup Cream Of Prepared With Milk: 0.4 Fiber per 300g in Onion Soup Cream Of Prepared With Milk: 0.6 Carbs in Onion Soup Cream Of Prepared With Milk per 100g: 7.62 Carbs in Onion Soup Cream Of Prepared With Milk per 200g: 15.24 Carbs in Onion Soup Cream Of Prepared With Milk per 300g: 22.86 Onion Soup Cream Of Prepared With Milk sodium per 100g: 341 Onion Soup Cream Of Prepared With Milk sodium per 200g: 682 Onion Soup Cream Of Prepared With Milk sodium per 300g: 1023 Onion Soup Cream Of Prepared With Milk fat content per 100g: 3.12 Onion Soup Cream Of Prepared With Milk fat content per 200g: 6.24 Onion Soup Cream Of Prepared With Milk fat content per 300g: 9.36 Sugar content in Onion Soup Cream Of Prepared With Milk per 100g: 4.36 Sugar content in Onion Soup Cream Of Prepared With Milk per 200g: 8.72 Sugar content in Onion Soup Cream Of Prepared With Milk per 300g: 13.08 Onion Soup Cream Of Prepared With Milk vitamin D per 100g: 0.6 Onion Soup Cream Of Prepared With Milk vitamin D per 200g: 1.2 Onion Soup Cream Of Prepared With Milk vitamin D per 300g: 1.8 Source of calories in Onion Soup Cream Of Prepared With Milk
Calorie percentages:
Protein: 15.72%
carbohydrate: 43.87%
Calculate Values for Custom Weight for Onion Soup Cream Of Prepared With Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 69 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 69 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 21 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
