Nutritional Values per 100g of Oil Spotted Seal (Alaska Native): Calories: 894 kcal Fat: 99.32 g Protein: 0 g Carbohydrates: 0 g Sugars: 0 g Fiber: 0 g Cholesterol: NULL mg Saturated Fats: 14.74 g
Additional Nutritional Information of Oil Spotted Seal (Alaska Native): item Value Added Sugar: NULL g Net-Carbs: 0 g Water: 0.25 g Omega 3s: 14860 mg Omega 6s: 1310 mg PRAL score: 0 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 1044 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: 2.1 mcg Fatty acids, total monounsaturated: 54520 mg Fatty acids, total polyunsaturated: 18060 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Oil Spotted Seal (Alaska Native): Vitamin A, IU: 3480 IU Vitamin A, RAE: 1044 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0.7 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 30 IU Vitamin E (Alpha-Tocopherol): 6.28 mg Vitamin K: 0 mcg Choline: NULL mg
Minerals in Oil Spotted Seal (Alaska Native): Calcium: 0 mg Iron: 0 mg Potassium: 0 mg Magnesium: 0 mg Phosphorus: 0 mg Sodium: 0 mg Zinc: 0 mg Copper: 0 mg Manganese: 0 mg Selenium: 2.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Oil Spotted Seal (Alaska Native): Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Oil Spotted Seal (Alaska Native): Nutritional Facts About Oil Spotted Seal (Alaska Native) by Weight: Calories per 100g in Oil Spotted Seal (Alaska Native): 894 Calories per 200g in Oil Spotted Seal (Alaska Native): 1788 Calories per 300g in Oil Spotted Seal (Alaska Native): 2682 Oil Spotted Seal (Alaska Native) protein per 100g: 0 Oil Spotted Seal (Alaska Native) protein per 200g: 0 Oil Spotted Seal (Alaska Native) protein per 300g: 0 Fiber per 100g in Oil Spotted Seal (Alaska Native): 0 Fiber per 200g in Oil Spotted Seal (Alaska Native): 0 Fiber per 300g in Oil Spotted Seal (Alaska Native): 0 Carbs in Oil Spotted Seal (Alaska Native) per 100g: 0 Carbs in Oil Spotted Seal (Alaska Native) per 200g: 0 Carbs in Oil Spotted Seal (Alaska Native) per 300g: 0 Oil Spotted Seal (Alaska Native) sodium per 100g: 0 Oil Spotted Seal (Alaska Native) sodium per 200g: 0 Oil Spotted Seal (Alaska Native) sodium per 300g: 0 Oil Spotted Seal (Alaska Native) fat content per 100g: 99.32 Oil Spotted Seal (Alaska Native) fat content per 200g: 198.64 Oil Spotted Seal (Alaska Native) fat content per 300g: 297.96 Sugar content in Oil Spotted Seal (Alaska Native) per 100g: 0 Sugar content in Oil Spotted Seal (Alaska Native) per 200g: 0 Sugar content in Oil Spotted Seal (Alaska Native) per 300g: 0 Oil Spotted Seal (Alaska Native) vitamin D per 100g: 0.7 Oil Spotted Seal (Alaska Native) vitamin D per 200g: 1.4 Oil Spotted Seal (Alaska Native) vitamin D per 300g: 2.1 Source of calories in Oil Spotted Seal (Alaska Native)
Calorie percentages:
Protein: 0.00%
carbohydrate: 0.00%
Calculate Values for Custom Weight for Oil Spotted Seal (Alaska Native): Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 894 Calories: Running: 22 minutes Cycling: 34 minutes Weight Training: 45 minutes Aerobics: 34 minutes Individual Exercises to Burn 894 Calories: Running: 89 minutes Walking: 179 minutes Cycling: 134 minutes Swimming: 134 minutes Weight Training: 179 minutes Yoga: 224 minutes Aerobics: 134 minutes Jumping Rope: 89 minutes Strength Training: 268 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
