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Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) Nutrition facts

Nutritional Values per 100g of Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

Calories:884 kcal
Fat:100 g
Protein:0 g
Carbohydrates:0 g
Sugars:0 g
Fiber:0 g
Cholesterol:0 mg
Saturated Fats:7.541 g

Additional Nutritional Information of Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

itemValue
Added Sugar:NULL g
Net-Carbs:0 g
Water:0 g
Omega 3s:96 mg
Omega 6s:12724 mg
PRAL score:0
Trans Fatty Acids:0.096 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:75221 mg
Fatty acids, total polyunsaturated:12820 mg
Alcohol:0 g
Theobromine:0 mg

Vitamins in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

Vitamin A, IU:0 IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0 mg
Niacin (B3):0 mg
Pantothenic acid (B5):0 mg
Vitamin B6:0 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):34.1 mg
Vitamin K:7.1 mcg
Choline:0.2 mg

Minerals in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

Calcium:0 mg
Iron:0 mg
Potassium:0 mg
Magnesium:0 mg
Phosphorus:0 mg
Sodium:0 mg
Zinc:0 mg
Copper:0 mg
Manganese:0 mg
Selenium:0 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

Tryptophan:0 mg
Threonine:0 mg
Isoleucine:0 mg
Leucine:0 mg
Lysine:0 mg
Methionine:0 mg
Cystine:0 mg
Phenylalanine:0 mg
Tyrosine:0 mg
Valine:0 mg
Arginine:0 mg
Histidine:0 mg
Alanine:0 mg
Aspartic acid:0 mg
Glutamic acid:0 mg
Glycine:0 mg
Proline:0 mg
Serine:0 mg
Hydroxyproline:NULL mg

Caffeine in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

Caffeine:0 mg

Nutritional Facts About Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) by Weight:

  • Calories per 100g in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce): 884
  • Calories per 200g in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce): 1768
  • Calories per 300g in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce): 2652
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) protein per 100g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) protein per 200g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) protein per 300g: 0
  • Fiber per 100g in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce): 0
  • Fiber per 200g in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce): 0
  • Fiber per 300g in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce): 0
  • Carbs in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) per 100g: 0
  • Carbs in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) per 200g: 0
  • Carbs in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) per 300g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) sodium per 100g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) sodium per 200g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) sodium per 300g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) fat content per 100g: 100
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) fat content per 200g: 200
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) fat content per 300g: 300
  • Sugar content in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) per 100g: 0
  • Sugar content in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) per 200g: 0
  • Sugar content in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) per 300g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) vitamin D per 100g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) vitamin D per 200g: 0
  • Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce) vitamin D per 300g: 0

Source of calories in Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce)

Calorie percentages:
fat: 100.00%
Protein: 0.00%
carbohydrate: 0.00%

Calculate Values for Custom Weight for Oil Safflower Salad Or Cooking High Oleic (Primary Safflower Oil Of Commerce):

powered-by: verdiet.com

Mixed Exercise Plan to Burn 884 Calories:

  • Running: 22 minutes
  • Cycling: 33 minutes
  • Weight Training: 44 minutes
  • Aerobics: 33 minutes

Individual Exercises to Burn 884 Calories:

  • Running: 88 minutes
  • Walking: 177 minutes
  • Cycling: 133 minutes
  • Swimming: 133 minutes
  • Weight Training: 177 minutes
  • Yoga: 221 minutes
  • Aerobics: 133 minutes
  • Jumping Rope: 88 minutes
  • Strength Training: 265 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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